About Detrimental Kindness by Jason Johnson
What happens when kindness costs too much?
Detrimental Kindness isn’t just another self-help book about setting boundaries. it’s a wake-up call for anyone caught in the exhausting cycle of overgiving and people-pleasing. With a refreshing blend of personal stories, psychological insights, and actionable advice, this book redefines what it means to be kind in a world that often takes advantage of it.
Discover how to:
Identify the hidden patterns that turn kindness into self-sacrifice.
Build boundaries that honor your values while protecting your peace.
Harness your empathy as a source of strength, not depletion.
What sets Detrimental Kindness apart is its real-world approach to reclaiming your energy and authenticity. Rather than asking you to choose between kindness and self-respect, it shows you how to merge the two for a life that feels balanced and fulfilling.
If you’re a caregiver, a professional, or someone tired of always putting others first, this book offers a powerful framework to help you live with purpose, confidence, and joy.
Stop letting kindness be your burden. Start using it as your superpower.
Perfect for those ready to reclaim their lives and give with intention, without losing themselves in the process.
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Author Bio:
Jason Johnson is an author, speaker, and Emotional Freedom & Transformation Coach best known for helping people break free from Detrimental Kindness™—the silent self-abandonment that comes from always trying to be “the nice one.” Through his writing, live trainings, and coaching, Jason empowers readers to reclaim their voice, set unapologetic boundaries, and live with bold authenticity.
He is the creator of the RELEASE Framework™ and the host of upcoming podcast content centered on emotional healing, identity, and breaking toxic cycles rooted in childhood and culture.
Jason is also the author of multiple coloring books for all ages that explore themes like fatherhood, resilience, celebration, and emotional well-being. His creative projects serve as both a personal outlet and a public invitation to rediscover joy, expression, and inner peace.
When he’s not writing or coaching, Jason spends time lifting heavy, traveling globally, and honoring a personal promise to live with truth and emotional integrity—helping others come home to themselves one boundary, one breakthrough, one brave decision at a time.