About Digital Fasting
The potent pull of digital dopamine, wasteful screentime and relentless distraction weighs heavy on all of us.
Decayed into zombies, glued to our screens; our time is manipulated, bodies neglected, our futures stolen…
“Digital Fasting” is an escape to this modern day nightmare
…a simple switch, to turn it all off.
– Get more work done, in less time
– Improve mental health
– Free up time to achieve & become what you truely seek
The benefits are endless, but it starts with you and your ability to flick the switch…
This book is about taking action, beginning with the 7-Day Digital Fasting Challenge.
Take the challange, and take back your life…
Buy the book, and follow the author on social media:
Author Bio:
Matt Haslem was born during the dawn of a personal computer revolution. Growing up he was fascinated with technology and the benefits it could bring. He’s spent many years travelling the world, operating software companies, and has recently begun writing during the pandemic.