About Do the Hard Things First: Breaking Bad Habits: How to Harness Your Willpower to Break Bad Habits and Build Powerful Self-Discipline
Tackle life’s challenges head-on with the third installment of the “Do the Hard Things First” series. In “Do the Hard Things First: How to Break Bad Habits by Mastering Willpower and Building Powerful Self-Discipline”, readers delve deep into the anatomy of habits, understanding their essence and how they profoundly impact our well-being.
From minor habits that interfere with our daily productivity to more destructive ones that have tangible negative consequences on our health and relationships, this book paints a comprehensive picture of why we fall prey to these behaviors and, most importantly, how to overcome them.
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Author Bio:
With his books published in 6 languages, and over 200,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential.
Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. As a former corporate business trainer in Japan, and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into the areas of confidence development and mindset mastery training.
With an unrelenting passion for teaching, building critical life skills, and inspiring people around the world to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.
You can contact Scott Allan for podcasting and speaking engagements at scottallan@scottallanpublishing.com