About Do the Hard Things First: Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control
In Do The Hard Things First: Master Self-Control, Scott Allan presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
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Author Bio:
Scott Allan writes books that focus on changing old routines, overcoming self-defeating behavior and the best strategies on dealing with rejection. He believes that successful living is a series of small actions taken consistently daily to build an empowering and freedom-based lifestyle.