About Dragon Slaying
Trauma and loss are ubiquitous stressors for virtually all of us . In some the scars of trauma can stifle our development, impact our relationships, and either slowly or rapidly become life endangering. As a psychiatrist who has honed the art of medicine and the practice of psychotherapy for more than fifty years, I have been frustrated by the challenges of treating patients with the limited time available in a packed schedule. This book has emerged as a product of that frustration.
Within these pages I have incorporated the key principle to rapid recovery from distress as well as a platform to radical self-empowerment. I focus in particular on self-compassion and strategies for mobilizing your heroic self.
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Author Bio:
Dr. Thomas E. Bittker, MD, MA, is a seasoned psychiatrist with 50+ years of clinical experience. His career and life are devoted to helping patients overcome suffering and achieve optimum emotional health. This book, born from his clinical wisdom, offers practical strategies for readers on their journey toward a fulfilling life.