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Fabulous Health: A Simple Plan To Get Well And Stay Well

About Fabulous Health: A Simple Plan To Get Well And Stay Well

“Fabulous Health is a straightforward guide to changing your health and even saving your life. It is a treasury of solid health information, accompanied by practical tips to put that information to work for a broad range of health issues. I highly recommend it.”
Neal D. Barnard, MD, FACC
President, Physicians Committee for Responsible Medicine

Are you ready to feel awesome?
If you’re struggling with weight or dealing with health issues like high blood pressure, high cholesterol, or diabetes, Fabulous Health: A Simple Plan To Get Well And Stay Well is your roadmap to transformation. This book cuts through the confusion and delivers a clear, science-backed plan to help you reclaim your energy, shed excess weight, and take control of your health—without extreme diets or impossible workouts.

What’s in it for you?
• This book is for people who want to live their lives at a healthy weight, free of worry about lifestyle diseases.
• This book is for people who have tried everything, and yet they still are at risk of ill health or continue to carry the burden of disease.
• This book is for people who do not want to spend their lives weighing and measuring their food or counting calories.
• This book is for people who are sick and tired of being sick and tired.
• This book is for people who hate cooking, and also for people who want to be gourmet chefs.
• This book is for people already diagnosed with lifestyle-based conditions and people who want to avoid them.

Inside, you’ll discover:
• The six pillars of a healthy lifestyle: simple habits that support weight loss, better sleep, and disease prevention.
• The foods that heal versus those that harm: learn what to eat (and what to avoid) to reduce inflammation, boost energy, and feel your best.
• How to break free from food cravings and bad habits: proven strategies to overcome emotional eating and make lasting changes.
• A step-by-step plan for success: easy meal planning, shopping guides, and habit-building strategies to make healthy living effortless.

Fabulous Health: A Simple Plan To Get Well And Stay Well offers powerful, evidence-based insights and compassionate guidance, showing you how to thrive, not just survive. Whether you’re seeking to boost your energy, improve your wellness, or prevent future health challenges, this book is your roadmap to a vibrant, healthy life.
Author and nutritionist Terri Chrisman brings her expertise directly to you, helping you make informed choices and create lasting change. Don’t just dream about better health—make it a reality with Fabulous Health.

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Crypto for Old Folks by Jeon Kennedy

Crypto for Old Folks by Jeon Kennedy

Crypto moves fast — and leaves people behind even faster. Especially if you didn’t grow up with apps, tweets, or digital wallets.

Crypto for Old Folks is the no-jargon, no-shame, real-talk guide for anyone who’s smart enough to know the money game is changing — and wise enough to learn it before it’s too late.

Whether you’re retired, almost retired, or just fed up with feeling clueless every time someone says “blockchain,” this book explains what crypto actually is, how to avoid scams, and walks you step-by-step through your very first crypto buy.

✅ Understand Bitcoin, Ethereum, NFTs, and wallets
✅ Know what to do — and what to avoid
✅ Follow a guided walkthrough for your first crypto purchase
✅ No tech talk, no hype — just clarity

The eBook is on sale now for just $4.99.
Buy it today, learn it tonight — and finally stop pretending you know what crypto is.

Because crypto isn’t just for kids.
It’s for smart people who don’t like getting left behind.

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Summer Fun from A-Z, From Ants to Zebras, let’s go though the alphabet as we explore things you might see in the summer by Mary Mack Prince

Summer Fun from A-Z, From Ants to Zebras, let’s go though the alphabet as we explore things you might see in the summer by Mary Mack Prince

Summer fun for everyone! Every season is filled with unique imagery. This coloring book will allow your preschool and kindergarteners a chance to explore the summer season while practicing sight and sound-letter recognition with age-appropriate images and short sentences. In addition to letter recognition, your preschooler will be able to work on shapes and number recognition, and one-to-one number correspondence. Each book features a family-friendly engagement activity designed to encourage communication while spending quality time together.

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Shooting Stars

About Shooting Stars

Catherine Marshall is used to being invisible. Although she’s intelligent and talented, she’s an underachiever and lives her life in other people’s shadows. She has a job she hates and dreams she’s too afraid of pursuing. When she wins a writing competition and her long-term boyfriend persuades her to spend the prize money on air tickets to Hawaii, she’s convinced he’s about to propose at last. Instead, he betrays her and unable to change the tickets, Catherine goes to Hawaii alone to mend her broken heart.

Jake Donovan can’t hide from being in the spotlight. A Hollywood superstar and one of America’s most eligible bachelors, he’s in Hawaii taking some time to decompress after the filming of his latest hit show wraps. Surrounded by paradise he should feel like he has it all, but he’s feeling jaded and aware of a growing dissatisfaction with his world.

When a chance encounter brings their two lives together Catherine and Jake discover they have more in common than expected. Together, they escape their everyday lives and develop a fragile intimacy. But as reality closes in, it becomes clear that the fairy tale is not likely to survive in the real world and they begin to question whether their meeting was meant to inspire personal change or if it really was fated in the stars.

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The Black Bull’s Wives: A Neighborhood’s Dark Bargain

About The Black Bull’s Wives: A Neighborhood’s Dark Bargain

They moved for peace, but found a hidden world of temptation. When Greg and Wendy stumble into the discreet, thrilling scene of their neighbors, an innocent foray into swinging spirals into something far more dangerous and deliciously binding.

Kenny, with his magnetic allure and undeniable power, introduces them to a lifestyle where wives are shared, and every boundary is blurred. But as Wendy delves deeper into this erotic underworld, she uncovers a secret that flips her world upside down: Kenny isn’t just a swinger; he’s a master of desire, orchestrating a lucrative trade in neighborhood wives.

Instead of repulsion, a new, thrilling desire awakens within Wendy. She sees a path to ultimate liberation, convincing Greg to completely surrender her to Kenny’s will, to be his primary property.

What could possibly be in it for Greg? A shocking, irresistible side benefit: as Wendy embraces her new life with Kenny, three of the “”owned”” women, now free to explore their own desires under Kenny’s banner, move in with Greg. His home transforms into a haven of shared pleasure, while Wendy, happy that Greg has found his own version of bliss, revels in being Kenny’s most prized possession.

Contains themes of interracial sex, group sex, a black bull, cuckoldry, cheating wives, public sex, bisexual acts and prostitution.

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The Hunter-Gatherer Principle

About The Hunter-Gatherer Principle

Subtitle: Evolutionary Biology and the Case for Sex-Based Female Sports
By Lochlainn Seabrook – Illustrated, 186 pgs.

Women’s sports advocate, Lochlainn Seabrook, zeroes in on a seldom discussed topic: the enormous physical differences between human males and human females, an ancient inheritance from our prehistoric hunting and gathering ancestors.

Genetically established in the Homo line at least as far back as the Pliocene Era, these dissimilarities, known collectively as sexual dimorphism, provide irrefutable proof that biological men competing with or against biological women is unfair, unethical, unsafe, and possibly deadly, and as such should also be unlawful.

Along with evolutionary biology the author relies on various other disciplines, including anthropology, sociobiology, neurobiology, sports science, and statistical science, as well as a number of real world examples, to demonstrate both the physical superiority and the resulting advantages the average biological man has over the average biological woman.

His system of evidence, which he calls “The Hunter-Gatherer Principle,” includes an absorbing look at the sexual dimorphism of our Stone Age ancestors and relatives, such as Homo erectus and Homo heidelbergensis, covering the innate physical and psychological traits and disparities between human males and females dating back nearly 4 million years.

Further substantiating his views he takes a close look at the differences between men’s and women’s skulls and pelvises, more evidence showcasing the massive dissimilarities between natal males and natal females.

Seabrook’s generously illustrated book ends with an exploration of rational solutions to the many controversial unscientific and anti-scientific issues raised by transgender policies, ideologies, politics, and opinions.

The only work of its kind, the book contains an introduction, endnotes, bibliography, detailed index, and an appendices section that incorporates pertinent reading material, such as women’s sports related laws, President Trump’s 2025 executive order banning biological men from biological women’s sports, and the complete text of the United Kingdom’s Supreme Court ruling on the legal definition of a woman.

The author is not anti-transgender. He is a pro-science, pro-Constitution exponent who believes in defending and securing the individual civil rights, freedoms, and protections of all Americans.

Can be purchased at www.searavenpress.com, Amazon or wherever fine books are sold.

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Adapt and Advance A Faith-Based Step-by-Step Guide to Turning Trials into Triumphs

About Adapt and Advance A Faith-Based Step-by-Step Guide to Turning Trials into Triumphs

Adapt and Advance: A Faith-Based Step-by-Step Guide to Turning Trials into Triumphs offers readers a transformative path through life’s challenges. Dr. Oluwole Babatunde blends personal experiences, deep Christian faith, and scientific insight to present the 7-step MAPLAMP framework—Meaning-Making, Action, Planning, Lifelong Learning, Alliances, Mission, and Prayer. Each chapter equips readers with practical tools, biblical encouragement, and real-life examples to move from pain to purpose. Whether you’re facing loss, setbacks, or uncertainty, this book empowers you to grow stronger, walk in faith, and emerge victorious. It’s a timely, inspiring guide for anyone seeking hope, healing, and direction in difficult seasons.

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The Jade Necklace

About The Jade Necklace

Clara’s normal life shatters when a stranger’s attack awakens powers she never knew she had—in this Amazon Bestseller YA romantasy filled with ancient magic, slow-burn romance, and dark secrets.

At six years old, Clara met fire and shadow. Her parents were murdered, her home burned to the ground, and her past erased. She grew up believing she was a delusional orphan, haunted by fragments of memories that made no sense. The only clue was her mother’s jade necklace—a relic as mysterious as it was beautiful. Now, as a pre-med student, Clara lives a so-called normal life. But when a stranger attacks and a surge of power explodes from within, everything changes. Her memories are real. The man who hunted her is back. And she is far from safe. As Clara’s abilities grow, so do the questions about who—and what—she really is. Across the ocean, Robin—more monster than man—has spent a thousand years bound to darkness, watching empires rise and fall. But when Clara stumbles into his path, something about her shatters his centuries-old indifference. As danger closes in, Robin finds himself drawn to her, even as he battles the monster within. Clara is thrust into a world where love and loyalty are as fragile as the truths she seeks. To survive, she must unlock the power that has been her destiny all along. The Jade Necklace is the first book in The Chosen and the Cursed series. The story continues in The Black Shards—a saga where love, magic, and fate collide.

🏆 Amazon Bestseller in Teen & Young Adult Country & Cultural Fairy Tales & Folklore eBooks

TROPES:

• Enemies-to-lovers

• Slow-burn romance

• Orphan heroine

• Gargoyle protector

• Found family

• Hidden legacy

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Become Your Power: Uncover The Woman You Deserve To Be

About Become Your Power: Uncover The Woman You Deserve To Be

Do you ever feel trapped—unable to trust yourself, stuck in unhealthy cycles, and questioning if you’ll ever break free? Become Your Power is your roadmap to reclaiming your voice, your confidence, and your future.
Sasha Wolf, an Israeli author and former officer, spent 13 years in toxic relationships before breaking free and rebuilding her life from the ground up. Now, she’s sharing the hard-won lessons and transformative exercises that helped her escape the cycle of self-doubt and emotional manipulation.
This book isn’t just about healing—it’s about stepping into the powerful, decisive, and confident woman you were always meant to be. Through guided exercises, self-reflection techniques, and boundary-setting strategies, you’ll learn to:
Trust your instincts and make decisions with confidence
Set strong personal boundaries and say no without guilt
Use journaling as a tool for clarity and self-discovery
Break free from past patterns and reclaim your identity
It’s time to stop waiting for permission to live the life you deserve. Become Your Power will show you how to take control, rewrite your story, and embrace the strong, independent woman within.
Are you ready to step into your power? Your transformation starts now.

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Outcast’s Odyssey by Kris Crawford

About Outcast’s Odyssey by Kris Crawford

Outcast’s Odyssey is a gripping collection of poetry chronicling the raw inner journey of a soul shaped by trauma, rejection, and the fight for self-worth. Through vivid, unfiltered verse, author Kris Crawford lays bare the pain of being othered—whether by society, family, or the voices within—and the slow, fierce process of reclaiming identity and power. Each poem is a step through the emotional wilderness, confronting shame, survival, and the hope that still flickers in the dark. For readers who’ve ever felt unseen, this book offers more than reflection—it offers recognition and resilience.

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Fasting Over Forty, The Midlife Reset: : A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s

About Fasting Over Forty, The Midlife Reset: : A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s

Fasting Over Forty !
Does it feel like the rules for your body changed overnight? Are you tired of battling stubborn weight gain (especially around the middle), wrestling with brain fog, and feeling exhausted no matter how much you rest? If you’ve tried countless diets only to feel more frustrated, you’re not alone. And this book was written specifically for you.
Imagine waking up with vibrant energy, feeling clear-headed and confident. Picture your body finally letting go of that frustrating midlife weight as your metabolism reignites. This isn’t a fantasy, and it doesn’t require another restrictive, complicated diet. Intermittent fasting, when tailored for the unique hormonal shifts of your 40s and 50s, is the key to resetting your body and reclaiming the vitality you thought was gone for good.

Inside this comprehensive guide, you’ll discover:

The Midlife Metabolism Reset: Finally understand the science of why your metabolism has slowed and how to use fasting to trigger the “metabolic switch,” turning your body into a natural fat-burning machine that specifically targets stubborn belly fat.
Hormonal Harmony, Naturally: A deep dive into perimenopause and menopause, revealing how to use gentle fasting protocols to help balance insulin and cortisol, easing symptoms like hot flashes, mood swings, and stress-related weight gain.
A Practical Roadmap to Success: Get a step-by-step plan, from how to start your first fast and what to eat, to navigating social events, family dinners, and holidays with ease and confidence.
Nourish, Don’t Deprive: Enjoy delicious, simple recipes and meal plans designed to fuel your body, curb cravings, and maximize your results during your eating windows.
Real Stories, Real Motivation: Find inspiration and encouragement from the success stories of other women in their 40s and 50s who have transformed their health and reclaimed their lives.

This isn’t about starvation or punishing rules. It’s about empowerment. It’s about finally having a sustainable lifestyle that honors your body’s changes and delivers results that last. Even if you’ve struggled with every diet before, this guide will give you the tools and confidence to succeed.
Ready to stop fighting your body and start your midlife reset? Scroll up and click “Buy Now” to reclaim your energy, confidence, and health today!

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A Song in the Storm

About A Song in the Storm

The fae king’s soiree attracts the most unlikely guests: a thief masquerading as a bard, an exiled prince, and the lost heir to an ancient kingdom.

Forced into an unlikely alliance, the bard champions an impossible heist while an army across the world crumbles beneath strange new magic.

Yet both events are connected. When the world forgot its gods, so too did it forget their power. And a centuries old plan has just begun to unfold.

Fionn alone can remember. Watched by the prince’s wary eyes, she must earn his trust lest she face the darkness the way her journey began: desperate, and alone.

For darkness is a tricky thing: An age old lie, a falsehood long made fact, an assassin with no face. And it has moved unseen to all the world.

For fans of epic and romantic fantasy – the worldbuilding and magic of Stormlight Archives meets the adventuring party of D&D in this tale of secretes, trust, betrayal and love.

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Do Not Let the Fire Go out by Khotso Shadrack Modibola

About Do Not Let the Fire Go out by Khotso Shadrack Modibola

Do Not Let the Fire Go Out by Khotso Shadrack Modibola is a deeply personal and inspiring book that explores the power of perseverance, faith, and purpose in the face of life’s darkest seasons.

This heartfelt journey takes readers through real-life reflections, challenges, and spiritual awakenings that will resonate with anyone who has ever struggled to keep their inner flame alive. Whether you’re battling discouragement, searching for meaning, or simply needing a reminder of your inner strength, this book will speak directly to your soul.

With powerful messages of hope, emotional storytelling, and lessons rooted in faith and resilience, Do Not Let the Fire Go Out is more than a book and it’s a reminder to rise again and reignite your purpose.

If you’re ready to be uplifted, challenged, and inspired, this book is for you. Let it guide you back to the fire burning within

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Tales from the Saddletramp Universe, Vol. 1: Love, Lost and Found by Saddletramp1956

Tales from the Saddletramp Universe, Vol. 1: Love, Lost and Found by Saddletramp1956

Once lost, can love ever truly be found again? This collection of six short stories by Saddletramp1956 explores that question.

Be My…

Erik Stutzman had been married for 15 years when he caught his wife cheating on him and wasted no time divorcing her. Fifteen years later, Eric and Brenda come back together after he learns of medical issues that could kill his former wife, who he still has feelings for. But can they make it work?

The Unmasking

A young wife and her co-worker plan to hook up during a company Halloween party, but her husband catches on and takes action.

Dead to Me

Thomas Jackson’s wife conspires with her boss to humiliate and cuckold her husband. Do they succeed?

More Than A Motto

The story of Thomas Jackson continues. After dealing with his cheating wife and her boss, Tom meets another Marine veteran, and the two fall in love as they help each other deal with the fallout from their cheating spouses. Madness and mayhem ensue as they deal with another, far more deadly, adversary.

A Taste of Cinnamon

Mark Hampton is mourning the sudden death of his beloved wife, Ginger, over the Christmas holiday when he meets a strange woman who seems to appear from nowhere. Sensing that she needs help, he takes her in. As a result, he gets the best Christmas gift he could ever imagine…

Cinnamon: the Lothario

The story of Mark and Cinnamon continues. Mark proposes to Cinnamon, but their celebratory evening is ruined by a wannabe lothario who tries to take Cinnamon for himself. The lothario swears vengeance and kidnaps Cinnamon, leaving Mark to seek help from an unexpected source.

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Cogs in a Neon Globe: A Cyberpunk Noir Collection by Anthony M. Caro

Cogs in a Neon Globe: A Cyberpunk Noir Collection by Anthony M. Caro

An Amazon New Release Bestseller in Cyberpunk and Science Fiction Crime & Mystery.

Dive into the strobe-lit shadows of the NEON GLOBE, a retro-futuristic dystopia inspired by 1970s/80s/90s NEW WAVE science fiction that captures Generation X’s defiant spirit. This collection of five gritty, low-life/retro-tech science fiction tales unravels the lives of outcasts trapped in a domed city’s cage, clawing against the iron grip of a faceless syndicate.

These avant-garde, neo-noir stories weave a pulse-pounding tapestry of betrayal, defiance, and existential dread, where freedom fades but some dare to dream of escape.

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Spike!

About Spike!

When Sami moves to a quiet upstate town, the last thing she expects is to be part of a volleyball team powered by dark secrets and dangerous magic.

As the new freshman recruit, Sami pauses her passion for music for the promise of friendship and belonging on her team. But beyond the cheers and championship dreams is a toxic culture of peer pressure…and a super-powered sports drink that has dramatic—and deadly—effects.

Sami’s journey of self-discovery leads her back to her music and the magic that runs through her veins, as she faces a choice that will determine the fate of her new school…and the entire community.

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Southpaw by Dennis Gilfeather

About Featured Book: Dennis Gilfeather, Southpaw by Dennis Gilfeather

Dennis Gilfeather a young Scottish pugilist who practices the noble art of boxing….
“There seemed to be a huge gaping hole inside of me. I wanted some answers but didn’t know where to look. I felt like there was a huge worldwide conspiracy afoot to keep me in a state of utter confusion, making me so numb that I had no choice but to give up and let the experts get on with it. What a wonderful thing democracy is. You can say what you want as long as you do as you’re told. It all seemed so superficial, so inadequate. Where would it all lead? Lying in some hospital bed in thirty years’ time, dying of some ‘disease of civilization’; up to my neck in debt, alcoholism, depression, loneliness and insanity. There had to be more to life than this.I am talking about liberation here. Freedom from the bondage of self. Freedom from our blinkered, prejudiced, opinionated thoughts. If you always do what you’ve always done, you’ll always get what you always got. The more stoned I got, the more abstract yet somehow meaningful it all became. We were one and the same. I was he. He was me. That bald little Chinese monk on TV was beckoning me to follow the path, the way of the warrior, the way of the Grasshopper. The monk was right; change was the natural way of the universe. Things were not always as they appeared to be”. A young Scottish boxer breaks away from the shackles of his environment, only to find himself mixed up with heroin smuggling in Asia. A story of violence, prison, fear and desperation, which leads to inner reflection and finally redemption.

This Fiction book is available in these Formats: eBook, Print, Audiobook

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If I Fall for You: A Montana Mercies Romance

About If I Fall for You: A Montana Mercies Romance

Releasing July 7, 2025. Preorder now for $2.99!

He’s barely holding his family together. She’s trying to rebuild hers from the ashes. When heartbreak threatens their tentative romance, will they fall apart—or fall into something more?

Luke Daniels never wanted sole responsibility for managing his family’s Montana cattle ranch, but his hard-drinking father has pretty much checked out. It infuriates Luke that while he’s busting his tail to pick up the slack, his sister’s loyalty to their father keeps her from building a meaningful life of her own.

Five years ago, the tragic death of Shannon Halsey’s husband sent her spiraling into a depression, but her faith and the gift of their precious newborn carried her through. Never completing the college journalism degree she’d been aiming for, she’s stuck in a dead-end receptionist job while trying to be the best mother possible for her precocious little boy.

When Luke stumbles upon Shannon in dire straits, he finds himself drawn to making sure the pretty widow doesn’t give up on the life she deserves like his sister has. Shannon tells herself she can’t fall for her wannabe hero while her late husband still has claim on her heart, but how can she resist Luke’s kindness or the attention he offers her fatherless son?

As friendship inches toward romance, a shocking discovery threatens their dreams of a happily-ever-after. Luke and Shannon must decide if they’re willing to risk falling again—into love, into healing, and into the hands of a God who never lets go.

If I Fall For You is an emotionally rich Christian romance about second chances, hard-won forgiveness, and love that mends the deepest wounds.

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The Bible of Love: How to Stop F*cking Yourself Over and Start Making Love—to Yourself, to Her, and to Life by Marina Lazaris

About The Bible of Love: How to Stop F*cking Yourself Over and Start Making Love—to Yourself, to Her, and to Life by Marina Lazaris

You’ve mastered success. Now master love.

Got drive, ambition, and status … but still find yourself struggling when it comes to women, intimacy, emotional safety, or commitment?

Yeah. Thought so.

The Bible of Love is not a dating manual. It’s a no-BS, soul-level roadmap back to what really matters: truth, power, connection, and the kind of love that doesn’t fall apart.

Written for the modern man ready to stop performing and start living, this book contains 40 straight-talking, soul-shaking teachings.

The Lazaris Method will teach you how to:
-Attract and keep a woman who feels like home
-Reclaim your masculinity without fear or shame
-Heal the mother wound and finally stop sabotaging love
-Have sex that feels like worship, not just release
-Lead from love, not ego
-Rise as the most respected, radiant, emotionally present man in the room

This book is for every man who’s ever felt unloved, unseen, or unsure how to love a woman, himself, or this f*cked-up world. And maybe even more, it’s for every woman who’s ever been hurt by one.

This isn’t therapy.

This is resurrection.

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