About Emotional Boundaries: Healing Your Feelings
Struggling with overwhelming emotions? Emotional Boundaries: Healing Your Feelings provides powerful tools to help you understand and manage your emotions, improve self-awareness, and build healthier relationships. Learn strategies to master your emotions, reduce anxiety, and create emotional boundaries for a more balanced, fulfilling life.
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Author Bio:
Guided by Spirit through darkness into the light, Theresa finds healing through love, nature, family, ceremony, recovery, Polarity Therapy and her emotions. She is happily married with four lovely children. Her passions are teaching and learning from others. She has a BA in Theology/Philosophy; MS in Counseling/Psychology; MDiv in Pastoral Care; and is a professional counselor for nineteen years.