About Everydayness by Mike Morrison
Are you on autopilot, letting the days control you rather than intentionally living each day?
Do you yearn for a deeper sense of purpose, which can get lost in the busyness, fragmentation, and complexity of our contemporary lives?
Are you tired of reading self-help books that end up on the shelf next to the other ones you swore would change your life?
Forget self-help gurus with the standard “think positive” and “mind-over-matter” messaging. In his newest release, Everydayness: Daily Practices for Seeing, Being, and Doing in a Post-Pandemic World, Mike Morrison, PhD, illuminates the research-supported and experience-inspired practices that can truly transform us.
Everydayness is the ultimate guide for those who are ready to reclaim their days with a newfound sense of appreciation, intentionality, and sensemaking that will positively shape who they will become.
Everydayness reveals actionable steps to:
• Live the Day vs. the Day Living You: Are you merely going through the motions, letting the day pass you by? Everydayness reveals how to take control and live each day with intention and awareness. Discover how to shift from a reactive existence to a proactive, purposeful one.
• Embrace Kairos Time: Our contemporary lives are ruled by the pressures of clock time—and there is never enough of it. Everydayness introduces the concept of Kairos time, where we can slow to a deeper, more meaningful way to experience the moments that define our days. As time expands, so do we.
• Find Your Life Purpose, Over Time: Lucky are those who find that “one thing” early in life and then get to pursue it with passion. The rest of us will discover what matters most through the consistency of our everyday pursuits, intentionally developing who we will become.
• Build Genuine Connections: Ultimately, what we achieve is done with and through others. These relationships are built “in the moment” and require an emotional attentiveness that can be elusive in our action-centered lives. Everydayness reveals the relating skills that can be thoughtfully assimilated into our days.
• Three Transformative Practices: Discover three core practices designed to bring coherence and meaning to your daily life. Learn to create rhythms, routines, and rituals that align with who you are and where you want to go.
Who Will Benefit from This Book?
• Anyone Feeling Stuck in Life: Does your day tend to be defined by an ever-growing to-do list? We learn to shift from too much to do to doing what matters most. The magic lies in crafting the one to three intentions that will uniquely define our days.
• Those Seeking a Deeper Sense of Purpose: When we lack a sense of purpose, our days become dull and motivation wanes. Everydayness reveals a powerful prescription for waking to a new reality… every day.
• Anyone Yearning for Connection: There are no shortcuts to deepening our relationships and building meaningful connections. Everydayness provides the practices that matter most.
The Kindle edition of the book is now discounted for the next two weeks at $2.99.
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Author Bio:
Mike Morrison, Ph.D., is the founder of the University of Toyota. His consulting and coaching work has taken him around the globe in service to a range of leading enterprises. He is the author of Leading Through Meaning: A Philosophical Inquiry, The Other Side of the Card, and Creating Meaningful Change. He currently resides in Los Angeles with his wife, Kerry, and their two cats, Gus and Angelina. Their adult children, Zack and Mackenzie, live in New York and Los Angeles, respectively.