About Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food
Food Crazy Mind is for anyone struggling with binge eating, emotional eating, or compulsive eating. In Food Crazy Mind, Davina Chessid shares her experience as a binge eater and candidly reveals what it’s like to live with a food addiction. She exposes her struggle in a series of journal entries, sometimes funny and often poignant, and she provides five simple steps that gently lead out of craziness into a happier, healthier relationship with food.
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