Featured Books

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Surviving PTSD The Choppy Seas We Deal With

About Surviving PTSD The Choppy Seas We Deal With

Are you or someone you care about battling with the aftermath of a traumatic experience? Struggling to understand the complex interplay of emotions, memories, and symptoms that accompany Post-Traumatic Stress Disorder (PTSD)? This comprehensive guide serves as a lifeline for all those navigating the challenging waters of PTSD, providing essential knowledge, practical strategies, and most importantly, hope.

In this book, you will gain a thorough understanding of PTSD, its various types, and the impact it has on individuals and their relationships. Discover the science behind trauma and how it affects the brain, as well as the often-overlooked role of resilience in recovery.

Dive into the intricacies of diagnosis, treatment, and long-term management, learning from the inspiring stories of those who have successfully journeyed towards healing. You’ll also explore the unique challenges faced by specific groups such as veterans and children, offering nuanced insights into their experiences.

Here’s what you’ll find inside:

• An in-depth exploration of PTSD: its types, symptoms, and causes
• The effects of PTSD on individuals, relationships, and careers
• A thorough debunking of common PTSD myths and understanding the associated stigma
• A detailed analysis of how trauma affects the brain and the different types of trauma
• A study on the co-occurrence of PTSD with other conditions such as depression, anxiety, substance abuse, and physical health issues
• An introduction to the role of resilience in PTSD recovery
• A comprehensive guide to diagnosing PTSD, along with the detailed criteria and assessment process
• An overview of conventional and alternative PTSD treatments, including psychotherapy, medication, mindfulness, and more
• Suggestions for self-care and lifestyle changes to support recovery
• Guidance on building and leveraging support networks for coping with PTSD and more!!
Empowering, enlightening, and empathetic, “The PTSD Handbook” is a must-read for anyone touched by trauma and PTSD, serving as a beacon of hope in the darkest of times. This book is your first step on the journey towards understanding, healing, and reclaiming your life from PTSD.

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Teaching Yoga and Meditation Beyond the Poses – A unique and practical workbook

About Teaching Yoga and Meditation Beyond the Poses – A unique and practical workbook

TOP NEW RELEASE in Yoga at Amazon!
Teaching Yoga and Meditation Beyond the Poses – A unique and practical workbook for aspiring yoga teachers that want to teach yoga and meditation beyond the poses.

Teaching Yoga and Meditation Beyond the Poses is a new edition of the popular Yoga Bible, with clearer typography, a smarter format and at a lower price. The book is a unique and essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Teaching Yoga and Meditation is also ideal for use as a core textbook in yoga teacher training programs.

The book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the seven major styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga to knowledge about the chakras, Ayurveda and magic mantras and yantras. The book provides extensive support and tools for teaching integrated and classical yoga (asanas), breathing techniques (pranayama), deep relaxation (Yoga Nidra) and meditation (Ajapa Japa). The book is divided into eight modules with associated knowledge tests and complete yoga and meditation classes.

Shreyananda Natha is a bestselling author of bestselling and yoga books.

REVIEW 5 STAR

”Really good fact/study book on yoga! Have just had time to go through the whole book and I think it is super good. Now I am a Kundalini yoga teacher but am thinking of including it in my teaching for future yoga teachers. If all teacher training could follow the 8 modules, we would have very knowledgeable yoga teachers. A big plus is that it is so wide. From Hatha yoga to Kundalini yoga, meditation, chakras and mantra magic. Good that it also had a module about Ayurveda. Recommended!”
– Benny Rosen YOGA TEACHER

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Whispers of the Time Museum: A Day with Da Vinci

About Whispers of the Time Museum: A Day with Da Vinci

Whispers of the Time Museum: A Day with Da Vinci tells the story of Huck, who is struggling to adjust to moving to a different city and settling in, all while witnessing his parents’ marriage slowly fall apart.

One day, Huck’s father takes their entire family to a museum after finding out that Huck has been struggling to accomplish his final Art project for school. Upon entering the Da Vinci exhibit, Huck, entranced by the stories of Leonardo Da Vinci, suddenly gets trapped in the exhibit and accidentally time-travels into Da Vinci’s past.

Journey with Huck in Whispers of the Time Museum: A Day with Da Vinci as he learns to understand himself and his life through the lens of art, creativity, and history.

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Tails of the Masses

About Tails of the Masses

Tails of the Masses: Les Révolutionnaires S’unissent! tells the story of Rorik Klayden, a winged Elite desperate to live up to his family’s legacy as nobles and be worthy of his last name.

When Rorik comes home to his parents murdered and wings ripped off, he wants nothing more than to let the perpetrators—the lesser ones, the tailed masses—pay for their crimes. With the desire for revenge fueling all that he does, Rorik bides his time and prepares to be rid of the criminal lowborns once and for all.

However, multiple events, including partnering with a middle-classed horned woman and witnessing the brutal slaughter of women and children at the hands of his fellow Elite soldiers, force Rorik to question everything he believed and stood for as part of the Elite.

Tails of the Masses: Les Révolutionnaires S’unissent! retells the historical event of the French Revolution through the lens of fiction.

Qu’ils mangent du gâteau’—let them eat cake.

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From Surviving to Thriving

About From Surviving to Thriving

From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma.

This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily acknowledge that those traumatic events happened, and practical ways you can participate in your healing process.

Live life unshackled from your past with From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life

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The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation

About The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation

The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation is just the book for aspiring negotiators.

This guidebook extensively discusses essential negotiation topics: tips and strategies, challenges, styles, types of negotiators, negotiation in different kinds of situations, and factors that affect negotiation. Moreover, it identifies different Myers-Briggs personality types and cognitive functions that may help you discover ways to bargain by getting to know yourself and those you bargain with.

Because negotiation is essential to everyday life, let The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation coach you as you master its art. Grab your copy today!

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Birds of a Feather: A Cold War Book 3

About Birds of a Feather: A Cold War Book 3

Birds of a Feather, the third installment of the Cold War Trilogy, follows the journey of William and Mina as they attempt a fresh start in life and raise a family in an ever-changing America, following their escape from Russia.

As Mina and William successfully start creating a new life for themselves, a request from President Kennedy and a letter from someone they thought was long gone rattle any semblances of peace and stability they thought were within their grasp. The two find themselves taking a trip to Vienna, along with their daughter Beth, to carry out a new mission and find answers to their questions.

Let Birds of a Feather take you along with Mina and William as they endeavor to root themselves where they must, amidst the challenges of building a family and existing in the thick of cunning politics during one of the most crucial times in history.

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Understanding Assistance Dogs by Jennifer Gravrok

About Understanding Assistance Dogs by Jennifer Gravrok

ASSISTANCE DOGS are becoming an increasingly desired tool to mitigate the effects of various disabilities. Despite all the incredible benefits that social media touts, they are not the appropriate tool for everyone. People who get an assistance dog without fully understanding the journey ahead will have more serious challenges and potentially a strained relationship for the life of the dog. This book will help you:
• identify which trained skills an assistance dog could provide to mitigate the effects of your disability
• determine whether you can form a mutually beneficial relationship with an assistance dog (I will walk you through the many factors to consider, including considerations for your ability to care for the dog, your lifestyle, your support system, home, work, school, other personal factors, etc.)
• decide—if it turns out that an assistance dog can assist your disability and you can form a mutually beneficial relationship—what method of getting and working with an assistance dog is best for you.
By reading this book you will be able to decide whether an assistance dog is the right tool to assist you to mitigate your disability. Also, what’s next in terms of finding an assistance dog and forming a viable, lasting working relationship if you decide the answer is yes.

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The Talk: A Young Person’s Guide to Life’s Big Questions by Shawn Davis

About The Talk: A Young Person’s Guide to Life’s Big Questions by Shawn Davis

Who are you? Why do you do the things you do? What should you do with your life? Have you figured it out? Have you figured out how to figure it out? That’s what this book is for.

I could give you my credentials—teacher, coach, youth leader, husband, father, former young person—but don’t trust me because of my credentials. In fact, don’t trust me at all. Who I am doesn’t matter; this is about you.

Are you made for more than to be entertained? Do you act on your whims or in response to a calling? Do you take good risks? What are you prepared to suffer for them? Are you ready for manhood or womanhood? For parenthood? Are you prepared for the realities of education and work? The world is coming. Will you meet it with a strong identity or in a state of confusion?

The Talk awaits. How will you answer? It’s up to you.

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Son of Influence

About Son of Influence

Can a soft boiled egg like Delton Lowe resist a brass knuckle father who wants him to join the mob-related family business? A witty coming of age saga filled with goombas, whack jobs and loopy neighbors.

Delton’s cigar-chomping, pastrami-loving father wants him to join the family business as a lawyer. But that means law school. And even though Delton never wanted to go near a courtroom, he finds himself thrown into a pressure-cooker law school run by bow-tie wearing sadists, and surviving only with the help of a hysterical, pill-popping buddy, a crazy-pervert artist neighbor, and a gorgeous political junkie he’s falling hard for.

To his own surprise, it turns out he’s got a knack for law, but as the moral ambiguities of his father’s business become clearer, Delton must make a choice. Does he have it in him to defy his father’s wishes? Or will family loyalty win out?

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First Spells: A Witch Emerges (The Witches of Moonlight Hollow Prequel) by Miranda Rose Barker

First Spells: A Witch Emerges (The Witches of Moonlight Hollow Prequel) by Miranda Rose Barker

Awakening to a World of Supernatural Mysteries

Words from her grandmother echo in Eleanor’s mind, ‘You’ve got the gift, my girl,’ yet she remains convinced she’s nothing more than an ordinary girl, and feelings of inadequacy cast shadows upon her heart.

Then one day, fate leads Eleanor to cross paths with Andy, a mysterious cat, and everything changes. With her grandmother’s guidance, Eleanor begins to realize the truth—she holds within her supernatural powers. A world she once thought was beyond her grasp now unfolds before her.

Embarking on an extraordinary journey of self-discovery, Eleanor unearths her place in a lineage of powerful witches. Along the way, she unravels the mysteries of her true identity and life’s purpose. As she embraces her newfound abilities, Eleanor makes a life-altering decision.

If you love cozy mysteries with a twist of nail-biting suspense and paranormal, you’ll enjoy First Spells: A Witch Emerges, the non-stop page-turner prequel novel to the series The Witches of Moonlight Hollow, by popular author Miranda Rose Barker.

Would you dare to join her in a realm where the ordinary transforms into the extraordinary, and the supernatural awaits those who dare to believe?

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ANXIOUS TO AMAZING: Daily Devotional with Prayers to Crush Stress & Anxiety: A Woman’s 40-Day Christian Guide Book To Embracing Joy & Mastering Stress-Free Living in Just 7 Mins A Day (Also For Men)

About ANXIOUS TO AMAZING: Daily Devotional with Prayers to Crush Stress & Anxiety: A Woman’s 40-Day Christian Guide Book To Embracing Joy & Mastering Stress-Free Living in Just 7 Mins A Day (Also For Men)

How To Journey From Stress And Anxiety To Joy And Peace Without Sacrificing Your Busy Schedule, Even If You’ve Tried Many Things With Minimal Results!

Are you a modern woman longing for serenity amidst stress? How would it feel to unlock the secrets in just 7 minutes a day?
If the weight of the world feels too heavy and you’re seeking a divine lifeline, then turn these pages at once!

Your search for peace ends here!

“ANXIOUS TO AMAZING” offers a 40-day transformative journey to stress-free living tailored just for you. No more sleepless nights or anxious days. Dive into “ANXIOUS TO AMAZING” and rediscover the AMAZING YOU!

Visualize your days filled with laughter, your nights restful and serene. Picture yourself standing tall amidst life’s storms, your heart anchored in peace, your spirit buoyed by divine strength. With “ANXIOUS TO AMAZING,” this isn’t just a dream—it’s your upcoming reality.

With over two decades of pastoral and counseling experience, Daniel Ufaruna, unveils a 40-day devotional guide tailored for women navigating the tumultuous waters of stress and anxiety. “ANXIOUS TO AMAZING” encapsulates daily reflections and prayers along with affirmations and action prompts that guide readers towards a life of joy and serenity. In just 7 minutes a day, you can uncover the path to a stress-free existence with content that’s equally enlightening for men.

In this soul-stirring guide, brimming with profound Biblical insights and real-world wisdom, you’ll unveil:
• The Promise Paradox: Why holding onto God’s promises can still end in despair, and the key to letting the promises hold onto you.
• How to move from deep-seated hurts to unparalleled new heights in life, whether in relationships, marriage, or other areas of life.
• What it truly means to immerse oneself in God and the peace that follows.
• Why your adversary is under divine restraining orders and what it means for your peace of mind.
• The little-known secret to dismantling the walls of financial stress using not your logical mind but your spiritual ears and the hidden key to endless provision.
• An unassuming act that’s the first step out of the labyrinth of stress.
• The most pivotal part of effective prayer that often goes unnoticed.
• 2 kinds of rest you need in life and how God’s promises bring you this experience.
• And that’s just the tip of the iceberg!

“ANXIOUS TO AMAZING” is the beacon of hope for every woman navigating the stormy seas of anxiety. Whether you’ve been battling anxiety for decades or have just begun to feel its weight, this devotional is tailored for you. For the young mother overwhelmed by the demands of parenthood, the career woman facing workplace pressures, the retiree confronting the uncertainties of age, or even the man seeking encouragement, this guide offers a lifeline. Even if you’ve felt that no book could possibly address your unique challenges, let “ANXIOUS TO AMAZING” surprise you with its profound insights and transformative prayers. Embrace the journey from turmoil to tranquility, and discover a life brimming with joy and peace.

Empower yourself to live your best life with “ANXIOUS TO AMAZING.” It’s time to break free; don’t let another day be governed by the chains of anxiety and stress. With “ANXIOUS TO AMAZING,” you’re not just buying a book; you’re investing in a transformative journey towards joy and stress-free living.

Get your copy now and step closer to the serenity you’ve longed for. Don’t let another moment slip by in the shadows of stress. Embrace the AMAZING LIFE awaiting you.

Order “ANXIOUS TO AMAZING,” NOW!

(Discounted for a limited time.)

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Urgent Vows

About Urgent Vows

Catalina
I’m done with life under my father’s brutal thumb. I’m running from the mafia right after my sister marries the don. It doesn’t matter that one touch from him sparks all sorts of things it shouldn’t. That’s only one more reason to leave. But when my sister disappears the morning of her wedding, I’m left in her wedding dress, standing in front of the priest. With him. The man I thought I could never have. The man who could break me.

Severu
For the stability of la famiglia, I need to marry. I don’t want a wife that will disrupt my life, but I crave this woman. Once her sister runs, nothing will stop me from having her. She’ll marry me to protect her sister, but who is going to protect her from me?

This is a standalone spicy mafia romance with a guaranteed HEA. No cliffhangers. No cheating.

CW: explicit intimacy, graphic violence, foul language and domestic violence (past reference and on the page – not between the main characters)

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Fix Your Freaking Marriage: Practical Tips to Just Start Somewhere by Jennifer Paweleck Bellingrodt, Psy.D.

About Fix Your Freaking Marriage: Practical Tips to Just Start Somewhere by Jennifer Paweleck Bellingrodt, Psy.D.

Let’s be honest: Marriage is two heads in one relationship, and that math doesn’t always work well. In this book, you’ll hear from a therapist of over two decades about the most common problems in marriage and how to remedy them, as well as how to fight fairly, resolve disagreements and handle partners with difficult personalities. If you’re in—or interested in—a romantic relationship, this book can help you. If you’re not married, this book can help you know what to look for in a partner and enter into a relationship with your eyes wide open. If your marriage is struggling, this book can help you gain control by creating structure and giving you a place to start making changes. If your marriage is pretty good, this book will give you tweaks to make it even better and create richer experiences with your spouse. If your marriage is on the rocks, this book can help you identify the issues that you can then take to a therapist as a starting point. If your marriage is perfect, you’re lying to yourself, and you can’t be helped.

Comin’ in hot with the bottom line here: ANY two people CAN get along IF they WANT to. So, if your marriage is struggling, it’s because one or both of you are immature. There’s no reason you can’t have the marriage you desire. The methods detailed in this book work because they acknowledge this and present ways to change the narrative of your relationship by improving your personal performance. Some of them are big and may take a lot of soul-searching and forgiveness to implement. Many of them are small and work best when they accumulate over time. Either way, it’s time to grow up, and this book will show you how. Buckle up, kids.

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E of My Enemy

About E of My Enemy

Both families, alike in greed and power. He belonged to one and I the other. Now I was pregnant with his child. In order to keep my baby safe, I had to run away from everyone… even him.

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Unmasking Your True Potential: How to Overcome Fear and Find Purpose in Your Career by Richard Garraway

Unmasking Your True Potential: How to Overcome Fear and Find Purpose in Your Career by Richard Garraway

Learn How To Unmask Your True Potential and Embrace Career Success with Confidence

Are you tired of feeling stuck and unfulfilled in your career? Do you yearn for a life where you can confidently pursue your passions and achieve career success without fear holding you back? If you’re ready to break free from the shackles of self-doubt and unlock your true potential, then this book is the transformative guide you’ve been seeking.

The Author, Richard Garraway, presents a transformational masterpiece as a step-by-step guide that will help you discover your true self and create a professional life in line with who you are. By embracing your true self, you can access a wealth of energy, enthusiasm, and purpose that will skyrocket your career and bring lasting satisfaction.

In UNMASKING YOUR TRUE POTENTIAL: HOW TO OVERCOME FEAR AND FIND PURPOSE IN YOUR CAREER, you’ll discover

The biggest mistake people make while pursuing their career that prevents them from unleashing their true potential.
What Imposter Syndrome is and what to do about it.
The only 3 techniques you need to know for overcoming fear and embracing a purpose-driven career.
The 5 ways to align your passions with your career aspirations and achieve lasting Success.
4 easy steps that will help you craft a purpose-driven career that resonates with your authentic self.
Secrets to finding your career path without changing your true identity.
How successful professional individuals were able to unmask their potential and achieve greatness.
Why holding on to self-doubt is affecting your career progress – and what to do instead to propel yourself forward.
…and so much more!

Whether you’re a recent graduate star out on your professional path, a mid-career professional looking for a change, or someone who wants to find purpose and meaning in their work, the insights and guidance within these pages will empower you to take control of your career and unleash your true potential.

Take the first step towards a transformative future and embark on this exhilarating journey. “UNMASKING YOUR TRUE POTENTIAL: HOW TO OVERCOME FEAR AND FIND PURPOSE IN YOUR CAREER” is not just another self-help book – it’s your ultimate guide to career success and personal growth. Don’t wait another moment to unleash your true potential.

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This Guy?

About This Guy?

You can’t just use a girl and ghost her. But this guy did.
My roommate has some hot jerk lead her on and break her heart, but what he doesn’t count on is me.
I’m tired of seeing her hurt, so it’s my turn to play ball with his heart.
This guy is going to fall in love with me and then poof—I’ll leave him dizzy in love and wondering how he’ll survive without me.
The jerk needs a taste of his own medicine. The only problem?
Holy hell is he fine. Like drool and stare fine.
Of course he’s not just any regular dude. He’s gotta be rich, talented, and swoony.
I’m in trouble.
I thought I would take him for a ride, but I wasn’t ready for this guy.

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