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Weight loss, Dieting and Mental Health for Women over 40

About Weight loss, Dieting and Mental Health for Women over 40

Are you wondering what’s happening to your body? You’ re over 40 years old and you still feel young and dynamic but even though you are very careful with your diet, you are no longer able to keep your weight under control. You feel stressed and you suffer from insomnia, mood swings and premenstrual syndrome. You always have a very swollen belly, low libido, hot flashes, night sweats and many other common little symptoms of menopause. Sound familiar?
Don’t despair because you are not alone! I will give you some very useful advice that will lead you to retake control of your hormones and in a short time you will regain the shape you had in your 20s.

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Burrows of Blood and Shadow

About Burrows of Blood and Shadow

The dreamers dream all the time, free to go anywhere, to be anything, to see worlds outside themselves, inside themselves and beyond themselves. The Dream Surfer has no past or memory and can only experience life through the dreams and memories of others. He is stuck in a world of doors and windows leading to quiet lives, where pain and tragedy flow like the inevitable path of gentle streams. There is one spot he refuses to go, a dank corner where burrows dive down to dark and brutal depths.

He yearns to break free of his cage and create an existence of his own. But nothing he’s done so far has brought him closer to freedom. Maybe the key to escape lies where he has so far feared to tread. The Dream Surfer takes the plunge into the depths of the burrows, where he will travel the turbulent current of pain and cruelty intersecting through various narratives. Will this give him the freedom he craves? Or is it just a way to add more chains?

Thirty-seven tales weave together to shape multiple plots, some which dig into literal flesh, while others rip at the flesh of the mind. Neither guilty or innocent, young or old, are safe in this twisting path of mental and physical horrors.

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Incarnate: Ascension

About Incarnate: Ascension

On the night a religious terrorist unleashes their own brand of hellfire across the country, criminal psychologist Dr Alex Deacon finds himself inside one of London’s police cells, questioning an individual who may not be…an individual.

Meanwhile, among the spires of Oxford, a young woman unearths a series of clues that point to a secret organisation called the Historians. Their method of unlocking human history is so enticing that she vows to seek them out and confirm the truth of their extraordinary existence with her own eyes.

When the pair come together under unexpected circumstances, it falls on Alex to investigate the attacks, but he must push his scepticism of the supernatural aside to find the man responsible. They’re soon to learn that there’s a greater atrocity on the horizon — one which must be stopped at all costs.

Hell cannot rise again.

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Black & White by Erol Rashit

About Black & White by Erol Rashit

Special promotion: January 20 to 24, 2023.

A young white man, Igor, adopts as his mother a middle aged black woman, Sylvia, after meeting her in a café, each having come from the nearby cemetery. The deeper he delves into the death of Sylvia’s son, the more embroiled Igor becomes in the activities of Los Angeles gangsters, and the more he becomes the focus of a police investigation himself. If this were an old Western movie, the heroes and villains might almost be wearing white and black hats respectively. Then again, the hats could be misleading: Igor’s appetite for polyamorous relationships is not exactly respectable; nor is his willingness to match the brutality of those he seeks to outwit as he immerses himself within a web of deception and violence.

Confronting racism, transcending duality: Black & White is a modern Western novel, incorporating more than a touch of the East.

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Twisted Tyrant

About Twisted Tyrant

She’s his enemy and his obsession.
For six months, I’ve watched every move she made.
Every curve of her body.
Every breath she took.
She was gorgeous and innocent…
…until I made her my captive.

It started as a revenge ploy,
but every forbidden touch makes me crave her more.
Her sinful body. Her venomous tongue.
The way my arousal jumps every time she resists her fate.

She’s learning quickly that her defiance will not go unpunished.
That I will be obeyed.
And I’m enjoying every moment of every lesson I teach her…

Unfortunately, even her obedience can’t save her now.
Because her hand in marriage was promised to my twin,
A man as evil and ruthless as her own father.
But he doesn’t want her like I do,
And our enemies have other plans.

So when a deadly attack makes me the new boss of the Malikov Bratva,
I’m left with a crippling decision to make.

Marry the princess and keep my possession…
…or protect my family by killing her.

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Guarded Hearts A Protector Romance Anthology

About Guarded Hearts A Protector Romance Anthology

Seventeen Sensational stories to set your heart on fire!
Military heroes, private security, first responders, and cowboys are all here. Action-packed with heroic men, and brave partners who captivate their hearts.

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The Dream Realm

About The Dream Realm

A princess with a forbidden power.

A man asleep for a hundred years.

Princess Lilac can’t let her family find out that she’s a dreamrover. Her father and her kingdom forbid the ability, but it’s the only way to meet Vireo, her best friend from the dreamscape. When northern cities are attacked, her father is certain that dreamrovers are behind it. Lilac must find the truth before her family discovers her secret. Vireo has answers, if she can find him in the waking world. If only she knew how long he’s been asleep… or of the enemy determined to keep him there.

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EMBRACE YOUR AGE You can be better than ever by James B. Flaherty

About EMBRACE YOUR AGE You can be better than ever by James B. Flaherty

Full of wisdom, loving guidance, and Did He Really Say That?, EMBRACE YOUR AGE nails your self-doubts and insecurities whether you’re 50 or 87, with some emotional ammunition and point of view that will help you wake up on the right side of the grass tomorrow–with a smile and a purpose. Here are some of the questions he’ll ask: Do you think you’re old? Were you always a winner? How are you going to handle it when they die? Are you worth looking up to? “Unlike any other book I’ve ever read.” “It’s delightful, encouraging & uplifting.” “A distinct voice–a wise, wry & loving book.”

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Rebels of Planet Z: The Nomads

About Rebels of Planet Z: The Nomads

What if the human race became pawns in an ongoing Alien conflict? Would they fight back? And would they fight alone?

Lee Harper wonders, “Are We Alone?” as he starts out on his journey to work. As usual, he imagines what life would be like on other worlds. Until one unusual day when a loud shrieking sound comes through the radio; then only static, and seemingly empty roads. When a mysterious elderly man tries to push him off the road, a series of events unfold that brings Harper closer than ever to finding the answer to his question; an answer he may soon come to regret.

Lee Harper gets caught up in a race to discover the truth behind the disappearance of the people in his city. Where did they go? and who or what could be behind it. Seeking answers, he journeys onward, and a struggle for his survival and of the human race begins.

Searching for allies, both human and alien, his life is drastically altered and may never be the same again. If he can’t find the courage and the means to fight back, the human race may be lost.

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Halftime Heartbreaker

About Halftime Heartbreaker

Connor Morgan is all grown up.

Like father, like son – Connor’s reputation as the Heartbreaker of Chicago North High follows him to Chicago North University, but there’s one line he swore he’d never cross…

Dana Kirby. The girl next door. His father’s best friend’s daughter. His best friends’ sister.

Completely off-limits in every way.

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Just City

About Just City

Just City is an award-winning novella about 21-year-old Nathan who dreams about creating a cool start-up with his friend Jack. To get money for the start-up Nathan starts playing a virtual reality game as part of a scientific experiment. The game forces Nathan to discover what it is like to be in the skin of somebody else, for whom the cards have been dealt differently. The depressing experiences of playing the game make Nathan question his belief in meritocracy and pick a fight with Jack. What is just and what do we really deserve? This is only the beginning of Nathan’s search for a new life credo that will have both love and reason at its core.

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True Crime Trivia: 350 Fascinating Questions & Answers to Test Your Knowledge of Serial Killers, Mysteries, Cold Cases, Heists & More by Michelle Tooker

About True Crime Trivia: 350 Fascinating Questions & Answers to Test Your Knowledge of Serial Killers, Mysteries, Cold Cases, Heists & More by Michelle Tooker

BE WARNED, READING THIS BOOK WILL GIVE YOU 350 NEW RABBIT HOLES TO EXPLORE!

• Did a serial killer roam the Titanic?
• Which food is the most shoplifted?
• How many killers get away with murder eah year?
• Did a fax machine identify the Black Dahlia?

Discover the answers to 350 eye-opening questions like this in True Crime Trivia. Each question is multiple choice or true/false so you can play trivia against yourself or your friends. Correct answers include surprising stories and shocking details about true crime cases you thought you knew and ones you’ve never heard of before.

Perfect for quizzing yourself and your friends, or hosting the ultimate true crime trivia contest!

Just $0.99 January 16 – 22, 2023!

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Under Your Skin by Shannyn Schroeder

Under Your Skin by Shannyn Schroeder

Nothing gets under your skin quite like love…

Norah O’Malley has way too much on her plate to even consider romance. Being home for the first time in ten years—single and pregnant—is more than enough. Too bad her heart has other ideas when she first lays eyes on her brother’s tattooed, grumpy, and entirely too sexy boss…

Kai Ellis knows that no one (least of all him) gets a fairy tale, happily ever after ending in this life. But Norah, the woman who lights up a room like sunshine, hasn’t learned that lesson yet. So, he has no business thinking about her in any kind of romantic capacity. He is, though…

But all the chemistry in the world won’t help Norah with the hard decisions she needs to make—or help her prove to Kai that happy endings really can happen. When it matters most, will Kai put his faith in Norah—and in love? Or will they go their separate ways forever?

Under Your Skin, book 1 in The O’Malley Family series, is a steamy, lightly angsty, grumpy/sunshine, opposites attract contemporary romance full of big, Irish families, even bigger emotions, and a guaranteed happily ever after. Download today and welcome to the O’Malleys’ neighborhood!

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Sentinel Security London Box Set

About Sentinel Security London Box Set

Love Takes Courage. All three Sentinel Security London books in one set! The death of their teammate devastated Doc, Knight, and Snake. Years later at Sentinel Security, they fight for those who cannot stand alone. Confirmed bachelors until they meet the midwives who win their hearts.

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Snowed in with Grumpy by Olivia Noble

About Featured Book: Snowed in with Grumpy by Olivia Noble

Ava’s meeting with a powerful businessman goes horribly wrong, and she must visit his home in the mountains. He is grumpy and cold as he is handsome, and Ava’s career depends on him. When an avalanche buries her car, it’s Grumpy to the rescue. The two are stuck together, cozy and warm while the blizzard rages on. Will winter magic kindle a romance?

This Erotica book is available in these Formats: eBook, Print, Audiobook

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Saving Sophie by Debbie Schrack

About Featured Book: Saving Sophie by Debbie Schrack

Seventeen-year-old Gabe Hunter knows he has a purpose in life. He has always strived to be the “best of the best,” but lately nothing has gone his way. Gabe was devastated six months earlier when his half-brother Josh had a drunk driving accident that killed four members of a family and left a sixteen-year-old girl named Sophie an orphan. Josh went to prison and Gabe struggles to forgive him because how can he forgive the unforgivable? When Gabe reluctantly agrees to do math tutoring for his senior service project, he discovers that the girl he will be tutoring is also named Sophie. But in a town of eighty thousand people, what are the odds it will be the same person? Astronomical, Gabe figures.

Gabe soon discovers, though, that it is the same Sophie. A former National Merit Scholar finalist, Sophie had a severe brain injury in the accident. She has seizures, amnesia, and can barely read or write. When he meets her, Gabe realizes what his purpose in life must be—to help Sophie and make amends for his brother. His plan is to spend the rest of the school year tutoring Sophie, then say goodbye and go quietly off to college without ever telling her that his brother was the one who killed her family. What Gabe doesn’t count on is falling in love.

This Romance book is available in these Formats: eBook, Print

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Reality Barks: A Rescue Dog’s Funny Story

About Reality Barks: A Rescue Dog’s Funny Story

Rescued from the Dog Pound by four slick Time Share adults, Barney, a country mutt, is transformed to become ‘Elliott’, a metro dog. If that’s not confusing enough, one of them, Jamie, the Ad man Alpha Male of the foursome, has plans to turn Elliott into a moneymaking TV star. Could be tricky! Elliott’s unusual gift is that he can read auras, as well as understand everything that’s said to him. It’s a heart-warming comedy played all the way for laughter and tears, with a surprise ending.

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Lemon-aid: Our love-and-not-love story with fruit and vegetable water—and how we’re better at managing sugar addiction because of it

About Lemon-aid: Our love-and-not-love story with fruit and vegetable water—and how we’re better at managing sugar addiction because of it

How we are managing our addiction to soda and recreational sugar with fruit and vegetable water infusion – this refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with what they drink.

It’s also a how-to guide for others who are looking to break up with sweetened beverages, beat a soda addiction, or otherwise turbo-boost a journey toward building better habits without turning their lives upside down—complete with stories, swear words, and side quests to help you get over your challenges of healthier hydration.

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A Proposal Changes Everything

About A Proposal Changes Everything

When bestselling author Jack Blackwood spontaneously proposes to Tess, her first reaction is laughter.
Wait, he isn’t joking? Sure, they’ve been best friends for most of their lives, but that’s just it: they’re best friends.
Could a rock-steady friendship be the perfect foundation for love… or would they be fools to risk everything?

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Mr Bossy Billionaire

About Mr Bossy Billionaire

Tutus and leotards are not my thing. Hot ballerina teachers? Yes.
But as a single dad, I’m trying to embrace my daughter’s love for ballet.
It hasn’t been easy.
Until I meet her sexy dance teacher.
I’m all about embracing her and all her curves.
She might be soft in my hands, but she’s merciless as a teacher.
As a father, it’s my job to protect my daughter.
But as a man?
This teacher has me lying awake at night.
I’m willing to throw myself at her pretty pink ballet slippers to get what I want.
If only.
Things get complicated when money gets involved.
I thought I was doing the right thing by my girls.
But my ballerina might not be as graceful as she looks.
Either way.
She’s mine.