Remedies In The Cupboard: Create Healing Herbal Remedies From Simple Kitchen Herbs and Spices by Krista Edwards
This book is written for the person starting from scratch with herbs. It is written for the person who knows there is a better way to supporting health naturally, but has no idea where to begin. This book breaks herbalism down to a very basic, easy to understand level. In Remedies in the Cupboard you will learn:
* Which herbs are antiviral and antibacterial.
* Which herbs taken regularly lead to a robust immune system.
* Which herbs improve digestion and gut health.
* Which herbs can be used for first aid and wound care.
* Which herbs to reach for with a nagging, persistent cough.
* Which parts of the herb to harvest and how to process it.
* Which herbs grow well in an herb garden.
* How to make different herbal preparations, such as teas, tinctures, decoctions, poultices and more.
* Herbal energetics and herbal actions- how to match an herb to the situation.
* How to use over 20 household pantry staples as remedies, what they do, and how to use them.
* Recipes for each herb to help you incorporate them into your daily life.
* Resources to use on your journey to becoming an herbalist.
* Much, Much More!!
If you are someone who has never considered your herb and spice cabinet as anything more than ingredients for recipes, this book will change the way you consider these medicinal powerhouses.