About Elevate Your Plate: Real Food Choices & Recipes for a Healthy NOW
This book highlights looking into lifestyle options to transform your relationship with food, enabling your body and brain to heal from the inside out. Discover the profound impact of nutrition and become a more empowered version of yourself.
Your new NOW wealth includes the health of your brain, your body, and your soul. In these pages, PJ forks up delicious, nutritious recipes and reveals why you want to eat them.
You are encouraged to sink your teeth into real, whole-food choices. Come explore benefits to confirm your why, and elevate your plate, creating your own delicious recipes to quickly change the trajectory of your life.
This taste of goodness will lead you into your kitchen to feed your mind, body, and soul with many new ideas to elevate your plate with real food choices and recipes for a healthy NOW.
PJ Zito has stood on the wisdom and guidance of health and wellness giants since 1983 after she lost 25 pounds in a week. Her near-death experience explains her unwavering commitment to living in the NOW.
Putting self-care first through healthy choices, journal work, and supportive resources is the key to never miss another moment of your extraordinary life.
Happy NOW! PJ Zito
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