About Finding Peace and Joy Beyond Postpartum Depression: A Simple Guide to Enhance Mood, Build Confidence and Speed Up Recovery by Ima Rays
Are you struggling with thoughts and feelings you can’t explain after childbirth or you know someone who does not seem quite right after having a baby? This book is for you.
Postpartum depression or PPD occurs in 1 out of 9 women yet a lot of women don’t understand what has come over them when they begin to notice symptoms. This is because there is not enough awareness about PPD. Sufferers often do not know this is a common illness and so try to hide their lack of joy and the guilt that follows.
This book provides a good overview of postpartum depression so it can be identified, diagnosed and treated fast. It also suggests actions that are proven to speed up recovery as you receive treatment for PPD.
What is included in this PPD guide:
What is PPD – causes and triggers, symptoms,
Who is at risk
How PPD differ from baby blues
What to do if you think you have PPD
Finding joy and peace – 8 practical actions and positive affirmations
To seek help for PPD, you need to have an idea of what it is and how to spot the symptoms. This pocket size book provides vital information about PPD as well as proven actions that will help speed recovery, including some positive affirmations.
If you dig very deep, you may find a few books about postpartum depression with hundreds of pages written several decades ago. This book is written from experience and condensed with vital information so you are set free to go get the help you need in no time. Click on the buy button and let’s get started.
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Author Bio:
Ima is a mother of two and suffered depression after the birth of her second child. This book shares practical ways other mothers, and fathers can overcome this thief that comes to take away our joy so we can appreciate the blessings of having a newborn.