Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food by Davina Chessid
Food Crazy Mind is a newly updated and expanded edition of the original Amazon bestseller in multiple Self-Help categories. It blends candid and intimate personal stories with guided journaling prompts to help readers heal their relationship with food and themselves.
If you’ve ever felt powerless around food, this book shows how awareness, humor, and self-compassion create real, lasting change.
On sale for 99¢ November 5–11 on Amazon.com.
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Author Bio:
Food Crazy Mind is a newly updated and expanded edition of the original Amazon bestseller in multiple Self-Help categories. It blends candid, intimate personal stories with guided journaling prompts to help readers heal their relationship with food and themselves.
If you’ve ever felt powerless around food, this book shows how awareness, humor, and self-compassion can create real, lasting change.