About Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food
Food Crazy Mind is for anyone struggling with binge eating, emotional eating, or compulsive eating. In Food Crazy Mind, Davina Chessid shares her experience as a binge eater and candidly reveals what it’s like to live with a food addiction. She exposes her struggle in a series of journal entries, sometimes funny and often poignant, and she provides five simple steps that gently lead out of craziness into a happier, healthier relationship with food.
Buy the book, and follow the author on social media:
Davina Chessid is a personal development coach whose struggle with out-of-control eating has helped her understand and work effectively with clients facing a similar challenge. She’s passionate about guiding others to a perspective that empowers them to change their circumstances so they can live life more fully as they approach the solution to disordered eating. Her candid, humorous, and gentle style has made her a source of inspiration to many who struggle with disordered eating.