About Forgiving: How Self Forgiveness Heals Betrayal, Restores Peace & Frees You to Move On by Anastasia J. Bell
Have you ever wondered why betrayal, guilt, or heartbreak keep repeating, as if life itself were reflecting something back to you?
And what if the key to forgiving others begins with forgiving yourself?
In a world where pain and suffering often feel insurmountable, the journey of forgiveness emerges as one of humanity’s most profound paths to healing and transformation. Yet for many, the very concept of forgiveness remains elusive – not because we don’t understand its importance, but because we struggle to navigate its depths, especially when it comes to forgiving ourselves.
In Forgiving Anastasia helps to show us the way to self acceptance, self compassion and self forgiveness, demonstrating that to forgive another for a misdeed is a journey of self discovery that requires courage, vulnerability and a willingness to look at one’s shadow self within the expansion of an opening heart.
This book is free to download from Amazon on the 29th and 30th November 2025.
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Author Bio:
Anastasia J. Bell
Anastasia is a grounded natural healer who has been working with Chinese Medicine for twenty years. She practices Qigong and Kundalini Yoga and spends time in meditation engaging in these practices to keep herself strong.
She lives surrounded by the beauty of nature and spends a great deal of time bare foot on our earth, thus entering an unseen and unheard dialogue exchanging healing with nature. She’s keenly aware of the energy that pervades all things and has learned how to use this as part of the healing process. She teaches others how to do this when appropriate.
During the course of her career, she has helped many people to not only overcome physical pain in their bodies but also how to work through their fear, anxiety, grief, and guilt. Working also with them primarily on their ability to forgive themselves in order to gain the skills and inner knowledge necessary to be able to forgive others.