From Trauma to Triumph and What Lies Between

About From Trauma to Triumph and What Lies Between

In From Truama to Triumph and What Lies Between, Trina shares a moving narrative about healing from trauma and discovering inner strength. Drawing from over thirty years in human services, she intertwines professional insights with her personal journey towards self-acceptance.
This book delves into the interplay between vulnerability and resilience, illustrating how embracing one’s past can lead to transformative growth. Each chapter encourages reflection, offering guidance to navigate the challenging yet rewarding process of personal recovery.
With heartfelt stories and practical advice, Trina shows that monumental change is possible even in our darkest moments. From Trauma to Triumph and What Lies Between is a beacon of hope for anyone on a journey of self-discovery or healing, affirming the possibility of a future full of potential and peace.
Join Trina to explore how understanding and overcoming the shadows of your past can unlock a life filled with new opportunities.

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Author Bio:
With a career spanning over three decades in the human services field, Trina stands at the forefront of fostering emotional and mental well-being; a seasoned trainer, award winning speaker, author and Coach. Trina brings a wealth of knowledge and a deep passion for healing and personal growth. Driven by the vision to create a global community where self-regulation, well-being and healing are paramount, Trina has dedicated her life to empowering individuals on their transformative healing journeys. Through dynamic training, workshops, and inspiring speaking engagements, Trina cultivates an environment that values physical, emotional, mental and spiritual health. At the core of Trina’s approach is the belief in the power of everyone’s inherent greatness, resilience, empathy, and self-awareness. These elements are crucial not only for personal development but also for building healthier relationships and communities. By promoting personal growth and fostering understanding of Trauma, Trina aims to create positive change in the world.
Trina has a diploma in Child and Youth Care and Social Work. She obtained her Bachelor’s degree in Human Service Administration from MacEwan University. Trina's expertise is multifaceted as a Mental Health First Aid Instructor, Shanker Self-Regulation Facilitator, Crisis Prevention Institute Certified Instructor, and Restorative Justice Facilitator.
As an avid outdoor and fitness enthusiast, she has completed an Ironman 70.3, half marathons, and numerous triathlons. Trina is a proud mother of two successfully launched children and lives with her husband of 28 years in Central Alberta, Canada.