About Girl Dad Energy Unleashed by Tyler Upfield
Written from the perspective of a 33-year-old millennial gamer dad who took his time to grow up, Girl Dad Energy Unleashed shares the real, messy, and funny side of becoming a first-time father to a baby girl.
This isn’t a dry instruction manual. It’s a relatable, heartfelt, and practical guide built on real-life stories. Each chapter blends lived experiences with fact-based parenting insights, offering new dads a mix of humor, emotional honesty, and solid advice they can actually use.
You’ll discover:
• How to support your partner (without losing yourself in the chaos)
• Simple bonding rituals that build lifelong trust
• Real talk on burnout, dad guilt, and confidence
• Downloadable bonus tools for calm, connection, and growth
The book leads by example — showing, not telling, what fatherhood looks like when you embrace the learning curve instead of pretending to have it all figured out.
Girl Dad Energy Unleashed is the modern guide every new father needs: grounded, funny, emotionally aware, and proof that being a great dad starts with being a real one.
Free on Amazon from December 16–20, 2025.
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Author Bio:
Tyler Upfield writes about modern fatherhood with honesty, humor, and heart. Once the kind of guy whose mom still booked his medical appointments, Tyler discovered the art of growing up — and levelling up — when his baby daughter arrived.
Through real-life stories and grounded advice, he explores what it means to show up, step up, and take responsibility in the messy, beautiful chaos of parenting. His writing helps new dads navigate the early months with confidence, empathy, and a few well-timed laughs.
When he’s not writing or chasing his daughter around the house, Tyler can usually be found gaming, making bad dad jokes, or perfecting his coffee game. He believes parenthood is part chaos, part comedy, and 100% worth showing up for (and don’t forget the naps).