About Habits for people who need them by Ellie Long.
If you want to know what it takes to live a happy, independent life with an atypical brain, then keep reading…
Whether you are on the spectrum yourself or take care of a loved one who is: You know that it can be a challenge to promote a self-determined lifestyle.
The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling.
Therefore, caregivers and people who are nuerodivergent themselves often feel like the pressure is always on.
Fortunately, there is a proven way that supports independence and improves the ability to live an organized and anxiety-free life, even on the spectrum: Cultivating the right habits.
This may seem like too easy of a solution, but think about it:
Most of our lives are ruled by habits, so by establishing good habits in every important aspect of life, creating a routine, and learning the skills needed, people on the spectrum can improve their life quality, do the things they love, and achieve the goals they set for themselves.
It is also important to know the correct order and structure to introduce said habits in each area in a suitable way, which can be quite tough to figure out on your own.
That’s what this guide provides: a roadmap for people on the spectrum and caretakers, who want to experience the life-changing impact habits can have on one’s potential.
Inside, you’ll discover:
● The importance of the right habits if you’re on the spectrum… and where to begin!
● How to successfully manage sensory and emotional issues – and turn them into strengths
● The art of communication: Unlock hidden potentials with these 3 helpful tools
● What self-advocacy is, and why it’s especially important for people on the spectrum
● Crucial factors to ensure an independent, yet safe life
● Navigating the workforce with autism: How to find the perfect job, nail the interview, and build a career
● Interpersonal relationships: how to make long-lasting friendships and enter dating life with atypical brains
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Author Bio:
Ellie Long lives in London with her family. She is passionate about learning and progress for everyone and has a special interest in those who learn differently. With one of her kids exhibiting neurodivergent traits, she writes from experience and with a passion to empower those who are neurodivergent. Ellie enjoys travelling and spending time with friends and family. Her days are filled with empowering young people to fulfil their potential and equipping adults to help them.