Hardwired to Rise by Amy Koford
In Hardwired to Rise, hypnotherapist and transformation guide Amy Koford empowers readers to take back control from fear, anxiety, and self-limiting patterns. Through neuroscience-backed insights, powerful real-life stories, and practical “Revolutionizer” exercises, she reveals how fear is not your fate but a pattern you can reprogram. The book shows how your subconscious (which created many of your fears) can be retrained to replace old limiting beliefs with confidence, peace, and joy. You’ll learn techniques to overcome anxiety, grow self-esteem, heal from past traumas, and shift into bold, thriving existence. Ideal for anyone feeling stuck, held back, or overwhelmed by fear, this book invites you to live more fully, more boldly, and with the inner strength you’re designed to have.
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Author Bio:
Amy Koford (also known as “The Happy Hypnotist”) is a clinical/specialized hypnotherapist, motivational speaker, performer of hypnosis shows, and author who helps people break free from fear, anxiety, and trauma. She leads “Results Hypnotherapy,” and her work focuses on helping clients rewire limiting subconscious beliefs to live lives of peace, confidence, and empowerment. She’s trained with top hypnotists, has spoken at events, and runs programs aimed at guiding individuals toward healing and personal strength.