About Healing in her Prime by Celeste M. Blake
Healing in Her Prime is a powerful self-care and wellness guide for Black women who are ready to reclaim balance, peace, and joy in midlife. Written with compassion and honesty, this book is like sitting down with your best friend—offering soulful advice, gentle encouragement, and guided reflections to help you release what no longer serves you.
From navigating stress and burnout to embracing emotional healing and empowerment, Healing in Her Prime helps you rediscover your voice, set healthy boundaries, and step boldly into your second act. With practical tools, affirmations, and journaling prompts, it provides a safe space for Black women over 40 to reflect, heal, and thrive.
More than a book, it’s a companion on your journey of self-love, women’s wellness, and transformation, reminding you that it’s never too late to heal and live fully in your prime.
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Author Bio:
Celeste M. Blake, of Afro-Caribbean descent, is the author of Grown, Black, Glorious and Healing in Her Prime. Her work is rooted in a passion for mental health and wellness, shaped by her experience in mental health support and suicide crisis intervention.
Through her books, Celeste creates empowering spaces of reflection and healing for Black women, blending heartfelt guidance with practical tools for growth. She writes with the warmth of a trusted friend and the insight of someone deeply committed to honoring the voices and experiences of women in their prime years.
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