About Healing Your Inner Child : Healing the Past, Embracing the Present MAISIE DICKINSON
Every human has experiences that make up the story of their life. All of us have a story. That story shapes us into the people that we become.
We don’t become a specific version of ourselves overnight. It gradually happens over the course of years.
The most influential chapter of every person’s story is the one that encapsulates childhood—the early, formative years of life.
A child begins this world with a blank canvas. Their initial rearing and environment add colors to the canvas and create a perception of the world. Everything that happens after those years just adds to their perception and how they see the world.
This handbook, Healing Your Inner Child, explains how your past struggles impact your present and how to move forward.
Inside this book awaits:
● A solid understanding of how childhood experiences impact your mind as an adult
● The way stress builds up and damages an adult’s body
● Bringing old, buried memories to the surface and recontextualizing them for better understanding
● Tips and tricks to put your mind and body at ease while processing
● Identifying the need for professional help and how to create a plan for the future
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Author Bio:
Maisie Dickinson is a renowned psychologist and best-selling author who draws upon her personal experiences to guide others towards healing. At the age of 55, she openly shares her struggles with mental health issues, which stemmed from a childhood lacking boundaries. As the firstborn in a family that prioritized responsibility over personal growth, Maisie found solace in college during those challenging years. The turning point in Maisie's life came when she faced a battle with anxiety and depression. Amidst emotional turmoil and self-destructive behaviors, she embarked on a journey of recovery. Through her research, Maisie discovered Dialectical Behavior Therapy (DBT), which proved to be life-changing. DBT provided her with tools to manage her emotions and create healthy boundaries. Now, as an accomplished psychologist and author, Maisie incorporates the insights gained from her personal challenges into her work. Her books serve as a testament to her dedication to fostering a compassionate and understanding world, where individuals can find solace and guidance in the experiences of others. Maisie's journey is a beacon of hope, calling for resilience, growth, and transformation for those facing similar struggles.