About How To Get Awesome Results With Intermittent Fasting: Burn Fat, Lose Weight, Be Healthy by Lori Geurin
SECOND EDITION (Released September 2022)
Have you ever wondered if there’s a natural way to lose weight, have more energy, and feel better?
Are you looking to lose weight in a healthy, sustainable way? Perhaps you’re suffering from chronic pain or inflammation and wish to try a natural approach.
Intermittent fasting may be the answer for you! This book provides everything you need to get started with this free and natural practice, including tips for successful fasting results, schedules, fasting myths, and intermittent fasting success stories.
Is Intermittent Fasting Right for You?
The purpose of this book is to help those who want to slim down, feel healthier, and improve their lives naturally. Intermittent fasting is an approach that not only has many health benefits but can also simplify your life.
This book is for you if you have tried everything to improve your health and nothing has worked. Western medicine, exercise, diets… if you’ve attempted it all with no success, know that there is hope. Incorporating intermittent fasting into your routine is a practical way to improve your health and transform your life.
The book isn’t for people looking for a quick fix or wanting to lose weight fast. The book is also not for people unwilling to commit to learning about and incorporating intermittent fasting into their lives.
This book is for people looking for a long-term solution to weight loss, health, and vitality. While IF can help you lose weight quickly, this book aims to help you develop a sustainable practice that will improve your well-being over time. This easy-to-read book is for people willing to commit to learning about and incorporating intermittent fasting into their lives. Anything worth doing takes time and effort, including developing a healthy lifestyle. If you’re ready to commit to making some changes in your life, this book is the right fit for you.
INSIDE: How To Get Awesome Results With Intermittent Fasting – Burn Fat, Lose Weight, Be Healthy
“Awesome Results With Intermittent Fasting” provides everything you need to start this natural practice. Inside this book, you’ll discover:
Intermittent fasting schedules with real-life examples
Common fasting myths debunked
Personal intermittent fasting success stories
How intermittent fasting reversed my hypoglycemia symptoms
Scientifically proven health benefits of intermittent fasting
Why intermittent fasting is the simple way to lose weight
25 essential questions and answers about intermittent fasting
15 insider tips and tricks for successful fasting results
10 myths about fasting debunked
Clean fasting vs. dirty fasting
Fasting and fitness at any age
What is OMAD
Fasting and food with a sample meal plan
Coffee and fasting
How to stay motivated
If you’re curious about this rising health and wellness trend or want to tap into the power of this centuries-old practice, this book is for you!
This healing strategy is easy to implement and has the potential to enhance your health and well-being significantly.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Author Bio:
Lori Geurin is a freelance writer and creative entrepreneur from the Midwest. She is the founder of LoriGeurin.com, a health and wellness blog that has inspired thousands of readers to improve their lives with advice on how to live healthier and happier. She also runs an Etsy Shop, Thrive Berry, where she creates printable products, templates, and t-shirts to help people stay organized, live healthier, and improve their lives.
A former teacher turned Certified Holistic Wellness Coach, Lori enjoys freelance writing and creating digital content for blogs and websites. Lori is the author of hundreds of articles about wellness and personal growth, eBooks about intermittent fasting, and has been featured on Thrive Global and The Fasting For Freedom Summit.
She has four awesome kids and an amazing husband who are her everything. Lori enjoys reading, kayaking with her family, and relaxing on the beach.