About How To Stop Smoking And Vaping For Good: Your Step-By-Step Guide by Sue Freeman RN BA (Soc Sci)
How to Stop Smoking and Vaping For Good: Your Step-By-Step Guide” introduces The Smokefree System: Taking Back Control, a proven program that has helped people quit smoking and vaping for over 25 years. Now available online at quitstrong.org, this guide provides practical steps, expert insights, and holistic strategies to overcome nicotine addiction and embrace a healthier, smokefree life.
With Quit Coach Sue’s support, this book empowers you to break free from nicotine’s grip and build a vibrant, smokefree future. Whether you want to quit without gaining weight or support a loved one on their journey, this guide offers the tools for lasting success. Visit quitstrong.org for additional resources and coaching services to enhance your smokefree experience.
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Author Bio:
Sue Freeman is an experienced nurse educator, smoking-cessation coach, and health writer. Driven by compassion and a strong belief in the body’s ability to heal, she takes pride in providing practical, science-based support that helps people stop smoking and vaping for good. As the creator of The Smokefree System: Taking Back Control, Sue’s goals include empowering clients to overcome addiction, guiding them toward whole-person transformation, and building confidence for lasting lifestyle change. In addition to her primary role, she has been recognized by her community for extraordinary commitment to education, encouragement, and helping others reclaim their health and freedom.