About IGNITE!: The Ultimate Guide to Holistic Weight Loss, Feeling Confident in Your Own Body, and Unlocking Your Full Potential
HOLISTIC WEIGHT LOSS FOR BUSY PROFESSIONALS WHO DON’T WANT TO COUNT MACROS AND GO TO THE GYM 6X A WEEK
Ready to overcome self-doubt and break through old, limiting beliefs?
Ready to feel confident and proud again of your body?
Ready to fit into your old clothes and not be afraid of taking pictures again?
Ready to unlock endless energy and tap into your full potential?
Based on Evan’s work of coaching hundreds of entrepreneurs, high-performers, and first responders to get healthy and lose weight, this action-packed, practical book provides the gameplan for high performers like you to achieve more time, endless energy, break bad habits, become pain-free, and more confident so that you start living the highest version of yourself.
In this book you will learn:
Create a bulletproof mindset to lose weight and maintain it long term.
Why detox is absolutely necessary but often overlooked
The perfect diet for everyone, no matter your body type
How to grow muscle in only 10 minutes a day
The root cause of cravings and how to obliterate them
How to activate your “sleep switch” to maximize recovery
In Ignite! Evan distills all his best knowledge over the years from being a holistic health coach and real-world experience with clients, sharing his best tips, strategies, advice, and stories to help you break through and reach the next level of success in your life and health.
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Author Bio:
Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, a human potential coach with a background in integrative health. Joel uses his background in holistic health to help clients get to the root cause of their issues, whether it's weight loss, gut health, or detox so that they can start living the highest version of themselves. Joel helps high-performers get to the root cause of their health issues, stress less, achieve more, and have more fun. Joel is also the host of "The Joel Evan Show" podcast where he's had the chance to sit down with some of the top health and mindset experts in the world such as Dave Asprey, Robb Wolf, and David Meltzer.