About Ignite Your Mind
Do you suffer from self-defeating thoughts that prevent you from achieving success?
Do you want to overcome them and learn how to think again?
This book was created specifically with you in mind!
If you have ever suffered from self-defeating thoughts, when negativity is allowed to enter your mind and do its destructive work, then you will know what a struggle it can be to return to normality and be a positive person once more. When we allow negative ideas to implant themselves in our minds we run a real risk of destroying a lot of the good work we may have done or may never achieve the things we set out to do.
This new book, Ignite Your Mind, will help you to combat that and is a spiritual self-help guide for those who are looking for ways to fight back, with ideas and inspiration on:
➢ Learning how to forgive others and ourselves
➢ How practicing gratitude every day can make a big difference to your thought processes
➢ Living in the moment and using mindfulness
➢ Positive thinking over negative
➢ Using yoga and meditation as part of a daily ritual
➢ The Law of Attraction and how it works
➢ Taking time out from technology
➢ How increased spirituality benefits your health
➢ And lots more…
When we step back and look at how negativity can have a poor impact our lives the solution becomes a simple one – to increase the positive.
That is exactly why this book was written and when you read it you will discover exactly how it will Ignite Your Mind.
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Author Bio:
I’ve been married for twenty years with four children.
I’ve worked my whole life and not a believer in taking breaks or gaps from my daily working life as I believe life without earning you are not a productive member of society.
I’m not saying I know everything but what I do know I will share my knowledge on paper or a book.
I’m 50 years of age, I don’t drink or smoke but I try and exercise regularly, not only to keep fit but to also keep my mind motivated.
Its important to me to spend as much time as possible with my family however the books I have written so far are from my personal experience where I have learnt from many different people around me especially my family and friends.
Writing books is a passion I’ve had for many years but did not have the courage to take a chance.
This is now a new beginning for me not the end.
My wonderful wife Sandra, who has supported me in every endeavour wholeheartedly and has made me believe that I am capable of everything that she sees in me. She’s been my rock through all the high and lows of our life together