About Immunity for People Who Fall Sick Frequently by Al-Baz
Tired of catching every cold and flu that goes around?
You’re not alone—and you’re not unlucky. Frequent illness is a sign that
your immune system needs support, not blame.
This book reveals why you keep getting sick and what you can do about it.
No miracle cures. No overnight fixes. Just clear, science-backed strategies
that actually work.
Inside, you’ll discover:
– Why your immune system is under constant strain and how to fix it
– Hidden factors weakening your defenses—sleep debt, chronic stress,
environmental toxins, and gut health
– Simple daily habits that rebuild immune resilience without taking
over your life
– A practical 30-day reset plan you can actually stick to
Whether you’re dealing with frequent colds, recurring infections, or
just feeling run-down all the time, this book gives you the knowledge
and tools to take control of your immune health.
Stop accepting frequent illness as normal. Start building the
resilience your body needs.
Buy the book, and follow the author on social media:
Author Bio:
Al-Baz is a health researcher dedicated to making evidence-based immune health information accessible to everyone. By synthesizing decades of peer-reviewed research in immunology, nutrition science, and preventive medicine, Al-Baz provides practical strategies for people tired of constant illness. “Immunity for People Who Fall
Sick Frequently” is their debut book.