About IMPROVE YOUR LOW SELFESTEEM BUILD MOTIVATORS
Do you suffer from low self-esteem?
Has your self-confidence taken a knock in recent times?
Would you like to rebuild them and find the emotional peace you seek?
Unless you are one of the very lucky few who have an abundance of confidence that never seems to fade, no matter what, then you are likely to have experienced moments where you have doubted yourself or have suffered a crash of confidence. When this happens it can impact on our self-esteem and prevent us from moving forward or realizing the goals we have set for ourselves.
Luckily there are ways to counteract this and inside Improve Your Low Self-Esteem Build Motivators you will discover a whole range of techniques and tricks that will help you to return to the person you were, with chapters that examine:
➢ Self-talk and the consequences of negativity
➢ How to implement positive self-talk to your daily routine
➢ Why you should stop comparing yourself to others
➢ The importance of exercising
➢ How fitness can boost self-esteem
➢ Accepting your flaws
➢ Doing what makes you happy
➢ 7 ways to maintain connections with others
➢ And lots more…
When your self-confidence leaves you it can have a crippling effect on many areas of your life and can lead to a lot of soul searching as you try to work out what went wrong.
Leaving it to chance and hoping that it will come back on its own isn’t helpful but with Improve Your Low Self-Esteem Build Motivators you have a book that has many of the answers that can help you to regain what you have lost, quickly and permanently.
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Author Bio:
I’ve been married for twenty years with four children.
I’ve worked my whole life and not a believer in taking breaks or gaps from my daily working life as I believe life without earning you are not a productive member of society.
I’m not saying I know everything but what I do know I will share my knowledge on paper or a book.
I’m 50 years of age, I don’t drink or smoke but I try and exercise regularly, not only to keep fit but to also keep my mind motivated.
Its important to me to spend as much time as possible with my family however the books I have written so far are from my personal experience where I have learnt from many different people around me especially my family and friends.
Writing books is a passion I’ve had for many years but did not have the courage to take a chance.
This is now a new beginning for me not the end.
My wonderful wife Sandra, who has supported me in every endeavour wholeheartedly and has made me believe that I am capable of everything that she sees in me. She’s been my rock through all the high and lows of our life together