About LAUGH OUT LOUD
If you liked James Clear’s Atomic Habits or Mark Manson’s The Subtle Art of Not Giving a F*uck, you will love Laugh Out Loud; it provides the secret ingredient in life for coping and happiness that money just can’t buy. Humanity is in a state of crisis and despair on a global scale. Despots are everywhere we turn, sowing and spewing their evil. Say nothing of the day-to-day stressors in life that we face.
As of the end of 2022, there were 85,253 self-help books available; however, only 5 percent of these books get scientifically tested to determine if the advice works. The self-help/improvement field addresses everything from attitude adjustment to postpartum depression to zeal wellness. The basis of Laugh Out Loud is laughter, which has proven — repeatedly — to work! The benefits of laughing are significant, as reported by the Mayo Clinic and detailed in the American Journal of Medical Sciences, aiding in stress management and depression relief, fighting allergies, cancer, diabetes, and heart disease, and boosting the immune system.
In Laugh Out Loud, I am giving you a tool, a guide, to use in your daily life so, at a minimum, you are provided a mere glimmer of hope, a distraction, a respite, something to grasp with both hands and cherish, to promote your wellbeing for the better, and ease your mind in these critically troubling times in our lifetime. Laugh Out Loud may not be a way out, but it is a way to cope if practiced. I promise that following the five steps in this guide will bring a smile to your face, a ray of sunshine to your heart, and at least a moment (if not several) of happiness to your life.
Happiness can be fleeting.
Laughter can be infectious. Declared life’s best medicine.
Get your prescription now! Why wait?
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Author Bio:
Jack Daly is a native of Philadelphia, Pennsylvania, and a retired U.S. Naval Officer with over 20 years of service to his country in various assignments, including aviation, surface, and amphibious warfare; communications, and intelligence. Jack’s first time wearing a United States uniform, Red, White, and Blue, came at the end of his senior year in high school in 1976 when he represented the United States at the Junior World Rowing Championships, Villach Austria, in the double-scull (2x) event. During his enlisted days, Jack completed his bachelor’s degree and received his commission via Officer Candidate School in Newport, Rhode Island. Jack works as an Emergency Management Specialist within the Department of Defense today.
Repeated disturbing reports of daily military and veteran suicides prompted Jack to try to find a way to help those struggling or troubled emotionally. Add the COVID-19 pandemic and strife worldwide; the need proved even more significant. Based on his own experience, Jack found a proven tool that worked every time he needed it – laughter – thus the writing of Laugh Out Loud.