Tell us about yourself and how many books you have written.
My 11-year-old daughter died of cancer.
Months after that event I started seeking help and discovered five therapies to overcome my sadness and help me be myself again. I wrote a workbook for me, and now I want to share it with everyone. If I can follow it and feel better, so can you.
I have compiled a book of knowledge, courage, inspiration and revelations so that anyone can experience the power of Neuroscience, Mindfulness, Positive Psychology, Dialectical Behavior Therapy and Cognitive Behavioral Therapy in quick and easy ways.
The treatments described in the book are tried and tested methods of improving the mental and emotional health and by following the exercises, anyone can take the first step on the path to mental and emotional wellbeing.
What is the name of your latest book and what inspired it?
The depression and anxiety workbook. Five ways to raise the spirit and experience joy!
Do you have any unusual writing habits?
I write anywhere. Sometimes in napkins.
What are you working on now?
I’m working in a book titled “Why my baby? A guide to be strong in the emotional challenges of caring for a sick child”
What is your best method or website when it comes to promoting your books?
Share it everywhere!
Do you have any advice for new authors?
Just do it!
What is the best advice you have ever heard?
One step at a time.
What are you reading now?
Julio Verne
What’s next for you as a writer?
A new book to share my feelings.
Author Websites and Profiles
Leibny Hope Amazon Profile
Leibny Hope’s Social Media Links
Goodreads Profile