About Letting Go and Living Now: Overcome Your Fear and Anxiety Today
Are you striving for a greater life yet feel yourself stuck in a constant loop of negativity? Ready to achieve your highest levels yet unsure how?
The truth is: many of us actively try to build our best lives yet usually end up falling short. We experiment with different methods, set our goals, and despite our greatest efforts, we don’t see the change we desire. I have been in this position personally and battled with the grips of anxiety and depression first hand for many years. There have been countless times where no matter how much I got up, the calls of insecurity within continued to knock me back down.
The reality is we’re all faced with a major onslaught of mental health issues in our world today. This book explores philosophy, practical techniques to increase energy, and ways to improve your lifestyle. It asks questions that makes the reader honestly reflect and allows them to come to conclusions that invoke positive personal change. True change comes from within, and this book is a guide through dark times.
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Author Bio:
My name is Steve, I have a strong background in music and education. While going through my life, I’ve faced tough and challenging situations. Ones that made me feel like life was no longer living. I’ve made it my mission to improve my life, study hard, and pass on valuable information to others to help heal their internal struggles.