Level Her Up

About Level Her Up

Are you constantly tired, moody, bloated, or burned out—yet told everything is “normal”?
It’s not in your head. It’s in your hormones.

LEVEL is a doctor-developed, science-backed plan to help women rebalance their bodies naturally in just 30 days. Designed for those struggling with PMS, fatigue, stubborn weight, anxiety, or irregular cycles, this guide gives you the tools to reboot your system without restrictive dieting, synthetic hormones, or complicated routines.

Inside, you’ll discover:

How to recognize and fix hidden hormonal imbalances (estrogen, cortisol, thyroid, insulin)

A full 30-day protocol with step-by-step daily actions

Hormone-friendly foods, supplements, and lifestyle upgrades

Printable trackers, symptom checklists, and cycle-syncing insights

Whether you’re navigating your 20s, 30s, or perimenopause, this guide helps you regain control, clarity, and confidence—starting now.

Your body isn’t broken. It’s just waiting to LEVEL up.

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Author Bio:
Dr. Mohamed Magdy is a physician and seasoned healthcare strategist with over 22 years of experience in medical practice, insurance, and preventive wellness. With a deep focus on women’s health and hormone balance, he blends clinical knowledge with real-world practicality to help women overcome fatigue, hormonal imbalances, and burnout—without crash diets or complex regimens.

Driven by the belief that empowered women can heal their bodies naturally, Dr. Magdy created LEVEL: The 30-Day Hormone Reboot to make science-backed hormone education simple, actionable, and life-changing.

When he’s not writing or consulting, he’s advising organizations on wellness strategies and health optimization throughout the Middle East and Africa.