About MASTERING MENTAL TOUGHNESS FOR YOUNG ATHLETES
Unlock the mental resilience of elite athletes with nine key strategies to develop a champion’s mindset. Learn discipline, focus, and essential mental preparation techniques through inspiring stories of teen athletes. Whether aiming for a pro career or personal records, this guide equips you with the mental skills to excel in any sport.
Buy the book, and follow the author on social media:
Author Bio:
Magnus Harrison
Sports Psychologist & Mental Toughness Expert
Former collegiate athlete turned sports psychologist Magnus Harrison specializes in mental toughness training. His battles with performance anxiety as a track star inspired his career path. Witnessing similar struggles in young athletes, Harrison wrote this book to share effective strategies for mastering the mental aspect of sports and achieving peak performance.