About Mediterranean Diet Cookbook For Beginners by Katey Lyon
Discover the rich flavors and proven health benefits of the Mediterranean lifestyle with Mediterranean Diet Cookbook for Beginners.
Inside, you’ll find 84 quick & easy recipes inspired by Greece, Spain, Italy, Morocco, Portugal, and beyond — plus a 7-day meal plan to make healthy eating simple and delicious. Whether you’re looking for vibrant salads, hearty stews, fresh seafood, or wholesome plant-based dishes, every recipe is designed to be nutritious, flavorful, and ready in 45 minutes or less.
Perfect for busy beginners, this cookbook also includes nutrition facts, tips for building balanced meals the Mediterranean way, and snack ideas to keep you satisfied.
FREE on Amazon Kindle from August 14 to August 19 — start your journey to better health today!
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Author Bio:
Katey Lyon is a passionate home cook and healthy living advocate who believes that nutritious food should be both accessible and exciting. Drawing inspiration from her travels and love for fresh ingredients, she creates recipes that make healthy eating easy for everyone. Her mission is to help readers enjoy vibrant, wholesome meals that nourish both body and soul.
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