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Eradicating Hypertension: How Patient K Accidentally Got Rid of High Blood Pressure

About Eradicating Hypertension: How Patient K Accidentally Got Rid of High Blood Pressure

Discover a transformative approach to managing hypertension and reclaiming health through the power of breath. Eradicating Hypertension: How Patient K Accidentally Got Rid of High Blood Pressure is a book that tells the remarkable story of Patient K, a man who stumbled upon a life-changing solution to his chronic high blood pressure. Under the expert authorship guidance of Dr. Ajmal, a seasoned physiotherapist and medical writer, Patient K explores how targeted breathing techniques, lifestyle adjustments, and assistive breathing devices became his unexpected cure.
This unique patient-led narrative reveals:
The hidden impact of poor breathing and its link to high blood pressure, sleep apnea, and chronic health conditions.
Insights into how proper oxygenation and SpO2 levels influence heart health, energy, and overall well-being.
Practical tips for using breathing techniques and assistive devices to manage and reduce hypertension.
A roadmap for tracking progress, adjusting lifestyle habits, and staying proactive in long-term health management.
For anyone seeking alternatives to medication-heavy hypertension management, this book offers actionable strategies, backed by Dr. Ajmal’s expertise and real-life experience. Filled with insights from Patient K’s own journey and contributions from healthcare specialists, Eradicating Hypertension is an inspiring, educational guide to reclaiming health and vitality through the often-overlooked power of breath.

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Trifling with Tristan

About Trifling with Tristan

Tall, dark, startlingly handsome, and over ten years older… My new boss was a giant, sexy distraction.

No wonder I panicked during the job interview, babbling about how a quiet holiday was the best I could hope for. That obviously wasn’t going to happen now.

Tristan was caught up in every trifling detail, keeping me on my toes, yet exciting me.

I’d never craved someone’s touch. Never felt true desire, or wanted someone to make me feel special.

That was precisely what he did, surprising me at a friend’s holiday party. His sweetness was the cherry (well, raspberries) on top of a festive season that was even more layered than my favorite holiday dessert.

But like the whipped cream and pudding, I can’t expect perfection to last for long.

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The Twelve Days of Christmas

About The Twelve Days of Christmas

The Twelve Days of Christmas is a heartwarming and suspenseful Christmas novella that you won’t be able to put down. Brett Riley is a man tortured by a painful memory he associates with Christmas. Each year the emotional pain seems to get worse, and he’s afraid this year it will be unbearable. He decides to take a cross-country road trip to Vegas to help him forget his troubles and avoid all of the sights and sounds of the Christmas season. The first day he meets an intriguing, young hitchhiker named Grace at a rest stop. Over the course of the next twelve days she turns Brett’s life around, helping him come to terms with his past, while showing him what Christmas is all about.

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Dead of Night: The Secret of the Storm’s Eye

About Dead of Night: The Secret of the Storm’s Eye

Anything can happen … in the dead of night!

Get ready for action, thrills, even romance as Status slips through a dimensional doorway into another world and AK searches for his missing partner.

About the show, from Black Vvideo:

Dead of Night is a mid-90’s SOV action-horror series hailing from Spokane, WA. Created by two sci-fi/horror super fans (who at the time were coworkers doing overnight mall security), Wayne Spitzer and Andy Kumpon are Status and AK, enforcement officers for the mysterious Viktor Corporation. In their mission to monitor and protect their strange little town, they encounter interdimensional beings, lictors, basilisks, gelatinous spirit guides, flux-cores, bad teenagers, badass women and mullet-bearing beefcakes. And they can shoot (and smoke) their way out of almost anything! Dead of Night was a late-night cable staple that captivated and inspired an entire generation of Washingtonians to look up at the night skies a bit longer and look over their shoulder a bit more often.

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The President’s Daughter by Lee Cushing

About The President’s Daughter by Lee Cushing

They call them the Upierczi.

Dedicated to protecting the world from demonic forces, Catherine Jordan and Daphne McBride are part of a secretive agency tasked with tracking down the infamous Upierczi of Eastern Europe.

But when a prominent president’s daughter is abducted and turned into a weapon, the pair quickly find themselves on the trail of an insidious plot to seize control of her father’s homeland. Travelling to the heart of Eastern Europe on the Upierczi’s trail, the agents are dead-set on saving the president and maintaining order in this small and troubled country… but after Catherine is framed and turned into a wanted fugitive, their mission is thrown into chaos.
Racing against time to unravel the demonic plot, Catherine and Daphne find themselves deep in unfriendly territory and locked in a desperate three-way war against supernatural forces and shady terrorists who are hell-bent on taking them down.

Can Catherine and Daphne put a stop to the Upierczi before it’s too late? Or will their mission end in disaster?

Get this tale of slayers and vampire terrorists for just 1.99

5 Star Goodreads Review – An awesome book cover, great font & writing style. A very professionally paranormal book. It was quite easy for me to read/follow from start/finish & never a dull moment. There were no grammar/typo errors, nor any repetitive or out of line sequence sentences. Lots of exciting scenarios, with several twists/turns & a huge description list of unique characters, settings, facts etc. to keep track of. This could also make another great paranormal movie, or better yet a mini-TV series. There is no doubt in my mind this is an extremely easy rating of 5 stars.

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Tiny Penguin’s First Big Snowy Day: An Adventure With Friends

About Tiny Penguin’s First Big Snowy Day: An Adventure With Friends

Introduce young readers to Tiny Penguin’s First Big Snowy Day! This heartwarming tale follows a small penguin discovering the wonders of a snowy world for the very first time.

As Tiny Penguin wobbles, slides, and explores the sparkling winter landscape, children will be captivated by the magic of a first snowy day, sharing in every adventure and cozy moment. Each page turns into a memory of playful snowflakes, friendly footprints, and frosty fun!

Join Tiny Penguin on this wintery journey, filled with surprises and snowy friends. Watch your little ones’ faces light up as they explore the gentle joy of new experiences and the warmth of friendship, perfect for storytime and bedtime alike.

Don’t let this snowy adventure slip away! Dive into Tiny Penguin’s First Big Snowy Day and create winter magic that’s just right for curious little readers.

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Loving Amber

About Loving Amber

A steamy forbidden romance. Following her husband’s tragic death, a woman struggles with feelings for the man she holds responsible.

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[Read more…] about Loving Amber

Tiny Penguin’s First Big Snowy Day

About Tiny Penguin’s First Big Snowy Day

Introduce young readers to Tiny Penguin’s First Big Snowy Day! This heartwarming tale follows a small penguin discovering the wonders of a snowy world for the very first time.

Don’t let this snowy adventure slip away! Dive into Tiny Penguin’s First Big Snowy Day and create winter magic that’s just right for curious little readers.

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Learn more about the writer. Visit the Author’s Website.

Learn more about the writer. Visit the Author’s Website.

NOT OK by Ralph Burton

About NOT OK by Ralph Burton

On prom night, the eve of his sixteenth birthday, David discovers a killer robot outside his house. That robot is his father. David must crawl into a computer, venture into a cyber city and change his programming before midnight otherwise he will become a robot forever.

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The Trust Casefiles by Lee Cushing

About The Trust Casefiles by Lee Cushing

The Trust – A secret organisation comprising thousands of independent field units fighting an eternal war against demonic forces that prey on the innocent.

One such unit is led by Alexandra Glinyeu, a Voodoo Priestess. Her top operatives are former vigilantes, Forrest King and Catherine Jordan – two people who have discovered that the demons they fight could be anyone – friend, lover or family.

Come to the aid of Daphne McBride when her girlfriend is targeted by a Nelapsi.

Confront the Rakshasa in New York with Poppy.

Uncover the secret of Erzsbet Bathory’s return and the link to an Hollywood tv star.

Explore a village of Baobban Sith with undercover agent Helena.

Discover the fate of violent criminal Billy when he becomes the target of a Pisachas cult.

Discover the fate of Vera Corbett who becomes a werewolf after a blood transfusion.

Investigate the killings of Fog Island with Forrest and Catherine.

.Explore the secret behind a vampire survival contest.

Discover the secret behind a football team’s rise to success.

Discover the secret of the Trust’s deterrent against demonic domination of the entire world.

Will Catherine find happiness in the embrace of her true love, Daphne and vanquish the blood thirsty Nelapsi?

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Goodreads Review – So many twists and turns! This is centered around “The Trust” which is an organization that investigates the paranormal. However, this is not the vampire story we all know. As if vampires aren’t already dark and twisted, but these are so much more. This is more of a collection of stories of the The Trust. The author takes you in many directions with these case files and brings you back to a central group of people who are fighting these strange and dangerous groups of vampires. It is an intriguing story but can be hard to follow at times. At times while reading this I would really get into the chapter but then it just stops and goes into anther case file. It would eventually come back around. I felt there were holes in parts of the story and that it could have flowed a little better. You are thrown into a world with a lot of different characters. Some are insignificant but others you need to pay attention to as they appear in other case files. At times it is hard to keep track of the different characters. Overall this is a great story with a different take on the vampire community and the people who help continue to keep the human race safe.

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FLOWER BOOK: A children’s fable about the importance of rain

About FLOWER BOOK: A children’s fable about the importance of rain

Join a charming cast of flowers in this delightful tale that celebrates the important role of rain in our world. In ‘Flower Book,’ readers are introduced to mystical Violet, passionate Rose, wise Iris, and their colorful friends. When gray clouds loom overhead, young Daisy seeks the help of Sunny the Sunflower to bring back the sunshine. However, the flowers soon discover the beauty of letting nature take its course, and the valuable lesson about the significance of rain unfolds.

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Nutrition basics for a healthy lifestyle: Your essential guide to building healthy habits and lasting energy

About Nutrition basics for a healthy lifestyle: Your essential guide to building healthy habits and lasting energy

Are you ready to take charge of your health and understand the basics of nutrition?

With all the conflicting information about what to eat, making the right choices can be overwhelming. I created this guide to help you understand the fundamentals of nutrition.

This book is simple, easy to follow, and packed with beautiful images. It provides concise, foundational knowledge to help you fuel your body the right way.

Inside, you’ll learn:

• The role of carbohydrates, proteins, fats, vitamins, and minerals
• The difference between healthy and less healthy carbs and fats
• How to identify essential nutrients and understand why they matter

Imagine feeling more energized, clear-headed, and confident in your daily wellness choices. By learning which foods truly nourish your body, you’ll build a solid foundation for a healthier lifestyle.

Whether you’re just starting out or want to deepen your understanding, this book has a lot of practical insights to empower you on your wellness journey.

Don’t wait—start investing in your health today! Pick up this guide to begin your journey toward a balanced, nourishing diet that will make you feel your best. Your body will thank you!

Best of luck on your path to a healthier lifestyle!

//Kara Kewenhart

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Globe-Trotting Interesting Facts For Curious Minds: 2011 Random Yet Amazing Trivia Discoveries about History, Science, Sports and Beyond ( Fun Facts for Kids, Teens and Adults ) by The Curiosity Co.

About Globe-Trotting Interesting Facts For Curious Minds: 2011 Random Yet Amazing Trivia Discoveries about History, Science, Sports and Beyond ( Fun Facts for Kids, Teens and Adults ) by The Curiosity Co.

Ever heard of bathtub racinig? Or a place where people live on floating islands made entirely of reeds?
How about seeing the sun set twice in one day. It’s possible, but where? Or that crows can actually bear grudges?

All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.

2011 Interesting Facts For Curious Minds spread out over an expansive twenty two chapters covering the momentous events from History, the awe-inspiring facts of Space, the earthshaking movements in Geography, the record-breaking feats within the Sporting world and the sometimes bizarre but always amazing stories from the Animal Kingdom!

Only in these 2011 Interesting Facts for Curious Minds would you be able to know about the woman who literally cannot forget anything about her life, how playing cards used to be legal tender currency in certain areas of the globe and that there’s a university that was founded in the year 859 which is still running even today!

This book will make a great gem of a present for kids, teens and adults!

Dive in This Instant to unlock a world of fascinating knowledge and endless entertainment!

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Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth

About Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth

Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks.

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Dogs On The Run by Paul Adams

About Dogs On The Run by Paul Adams

When six remaining dogs discover their home is about to close, they believe their only option is escape and try their luck at living wild in the local countryside. Join Major, Garry, Martha,Barry, Ralf and Susie as they go on a hilarious adventure of mishaps and close shaves. Can they work together as a team whilst trying to stay one step ahead of the authorities?

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When the Mountains Wept by Kendy Pearson

About When the Mountains Wept by Kendy Pearson

“Brimming with courage, heartbreak, and hope, this Civil War saga is a must-read for Christian historical fiction lovers!”
War brought them together, but one lie holds the power to separate them forever.
Western Virginia’s Kanawha Valley is a hotbed of rebellion tensions and mixed allegiances in 1861.
Amid talk of war, Augusta Dabney tends her younger siblings and dying father. But when hatred sparks tragedy, peace is but a shattered memory. Heartbroken and desperate, Augusta searches for a way to protect all she holds dear.
Defying family and friends, Dr. James Hill declines a prestigious commission in the Confederate Army to join the Union cause as a Regimental Surgeon. When the Dabney farm becomes a crossroads of colliding forces, Major Hill commandeers their barn for a hospital.
He is running from his legacy, seeking penance for his past.
She is desperate to preserve hers, at any cost.
As a wise, former slave nurtures James’s battered faith, cynicism crumbles, and James discovers grace and belonging with Augusta and her family unlike any he’s ever known.
But when James comes face to face with his past, secrets unravel until deception ends in disaster, leaving Augusta with only one option.
And it is unthinkable.
“Top Ten Exceptional Debut Novels of the last year” – Reading is My SuperPower

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