New Books

Nutrition basics for a healthy lifestyle: Your essential guide to building healthy habits and lasting energy

About Nutrition basics for a healthy lifestyle: Your essential guide to building healthy habits and lasting energy

Are you ready to take charge of your health and understand the basics of nutrition?

With all the conflicting information about what to eat, making the right choices can be overwhelming. I created this guide to help you understand the fundamentals of nutrition.

This book is simple, easy to follow, and packed with beautiful images. It provides concise, foundational knowledge to help you fuel your body the right way.

Inside, you’ll learn:

• The role of carbohydrates, proteins, fats, vitamins, and minerals
• The difference between healthy and less healthy carbs and fats
• How to identify essential nutrients and understand why they matter

Imagine feeling more energized, clear-headed, and confident in your daily wellness choices. By learning which foods truly nourish your body, you’ll build a solid foundation for a healthier lifestyle.

Whether you’re just starting out or want to deepen your understanding, this book has a lot of practical insights to empower you on your wellness journey.

Don’t wait—start investing in your health today! Pick up this guide to begin your journey toward a balanced, nourishing diet that will make you feel your best. Your body will thank you!

Best of luck on your path to a healthier lifestyle!

//Kara Kewenhart

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Globe-Trotting Interesting Facts For Curious Minds: 2011 Random Yet Amazing Trivia Discoveries about History, Science, Sports and Beyond ( Fun Facts for Kids, Teens and Adults ) by The Curiosity Co.

About Globe-Trotting Interesting Facts For Curious Minds: 2011 Random Yet Amazing Trivia Discoveries about History, Science, Sports and Beyond ( Fun Facts for Kids, Teens and Adults ) by The Curiosity Co.

Ever heard of bathtub racinig? Or a place where people live on floating islands made entirely of reeds?
How about seeing the sun set twice in one day. It’s possible, but where? Or that crows can actually bear grudges?

All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.

2011 Interesting Facts For Curious Minds spread out over an expansive twenty two chapters covering the momentous events from History, the awe-inspiring facts of Space, the earthshaking movements in Geography, the record-breaking feats within the Sporting world and the sometimes bizarre but always amazing stories from the Animal Kingdom!

Only in these 2011 Interesting Facts for Curious Minds would you be able to know about the woman who literally cannot forget anything about her life, how playing cards used to be legal tender currency in certain areas of the globe and that there’s a university that was founded in the year 859 which is still running even today!

This book will make a great gem of a present for kids, teens and adults!

Dive in This Instant to unlock a world of fascinating knowledge and endless entertainment!

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Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth

About Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth

Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks.

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Dogs On The Run by Paul Adams

About Dogs On The Run by Paul Adams

When six remaining dogs discover their home is about to close, they believe their only option is escape and try their luck at living wild in the local countryside. Join Major, Garry, Martha,Barry, Ralf and Susie as they go on a hilarious adventure of mishaps and close shaves. Can they work together as a team whilst trying to stay one step ahead of the authorities?

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When the Mountains Wept by Kendy Pearson

About When the Mountains Wept by Kendy Pearson

“Brimming with courage, heartbreak, and hope, this Civil War saga is a must-read for Christian historical fiction lovers!”
War brought them together, but one lie holds the power to separate them forever.
Western Virginia’s Kanawha Valley is a hotbed of rebellion tensions and mixed allegiances in 1861.
Amid talk of war, Augusta Dabney tends her younger siblings and dying father. But when hatred sparks tragedy, peace is but a shattered memory. Heartbroken and desperate, Augusta searches for a way to protect all she holds dear.
Defying family and friends, Dr. James Hill declines a prestigious commission in the Confederate Army to join the Union cause as a Regimental Surgeon. When the Dabney farm becomes a crossroads of colliding forces, Major Hill commandeers their barn for a hospital.
He is running from his legacy, seeking penance for his past.
She is desperate to preserve hers, at any cost.
As a wise, former slave nurtures James’s battered faith, cynicism crumbles, and James discovers grace and belonging with Augusta and her family unlike any he’s ever known.
But when James comes face to face with his past, secrets unravel until deception ends in disaster, leaving Augusta with only one option.
And it is unthinkable.
“Top Ten Exceptional Debut Novels of the last year” – Reading is My SuperPower

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The Crying Tree and the Magic Rock by John Russell

The Crying Tree and the Magic Rock by John Russell

“The Crying Tree and the Magic Rock is a mesmerizing journey into the mystical and unexplained. Authentic, heartfelt, and truly extraordinary.” My fourth book, The Crying Tree and the Magic Rock, is a collection of mind-blowing true tales of the supernatural. My new book examines not just newer experiences but it revisits some of the incredible events that I wrote about in my first two books—Riding with Ghosts, Angels, and the Spirits of the dead, and A Knock in the Attic—with relevant updates to those narratives: such as the night that my precious and beloved deceased cat, Gizmo, came back in the flesh to visit me yet once again, proving that there is a powerful spiritual continuum in our lives that endures and provides additional truths and reassurances that our souls live on.

I write about never before told occurrences such as the time when my psychic powers fried a bus; the hair-raising supernatural event that happened to me when I was just a boy, running my paper route on my bicycle…in the dark; the magic rocks I’ve found over the years that changed in apparent weight and size and appearance; strange teleportations of objects from one sealed box to another after we had moved; an incredible story of the Devil himself dancing with several women in a West Texas nightclub during Cinco de Mayo; guidance from the Other Side that enabled me to save the life of a young child; and…the bizarre story of a snake that saved me and my buddies from a beatdown!

Sometimes my paranormal experiences are teaching moments that are subtle; memorable; and occasionally, heartrending, including life lessons that I’ve learned while observing nature, animals, and people. In some of my essays written in a style reminiscent of Robert Fulghum you’ll discover the spiritual lessons I learned from watching ducks in the river, a moth stuck in dewy grass, and a sacred moment I experienced with—of all things—a taco.

And then, there’s those pesky UFOs! Read about my own up close and personal encounters with these strange craft and my subsequent observations that have led me to draw distinct conclusions about their behaviors.

That’s just a smattering of the amazing true tales you’ll enjoy reading in my newest book, The Crying Tree and the Magic Rock.

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The Silent Witness: The Unsolved Murder of Mary Rogers (Shadows of the Past Book 2) by Eliza Hawthorne

The Silent Witness: The Unsolved Murder of Mary Rogers (Shadows of the Past Book 2) by Eliza Hawthorne

Travel back to 1841, a time when New York City is growing rapidly, and society is caught between ambition and chaos. The shocking murder of Mary Rogers, a beautiful and well-known young woman, captures the city’s attention, becoming a sensation in the press and inspiring stories, including one by Edgar Allan Poe. The Silent Witness dives into the mystery of who could have silenced Mary, exploring the suspects, failed investigations, and the gripping atmosphere of the era. What secrets did Mary hold, and how did they lead to her tragic fate? This true crime tale delivers an unflinching look at a case that challenges even the most seasoned detectives and history buffs.

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Old Mother West Wind Tales by Muz Murray

Old Mother West Wind Tales by Muz Murray

The Award-winning Bedtime Book that Begs to be Read Aloud

Old Mother West Wind Tales is an utterly delightful updated version of the century-old classic by Thornton W. Burgess, completely rewritten in a lyrical and easier-to-read-aloud poetical version for today’s parents.

Children delight in the mischievous antics of the animals and birds of the Grassy Green Meadow, the Pollywig Pool, and the Windily Wood. All the old favourites–Johnny Chuck, fly-gobbling Grandfather Frog, Jimmy Skunk, and sly Reddy Fox—are joined in their adventures by new characters such as Billy Brock, little Zoëy Otter and her brother Otty, Sneezle the Weasel, and Toby Cockles the Terrapin.

And fun facts about the real-life habits of the animals portrayed in the stories are found after each chapter, offering educational insights into wildlife.

Each chapter is a separate story, only ten, fifteen, or twenty minutes long; being ideal for bedtime reading suitable for 3-year-olds and upwards, and for early readers from 6 -12 years.

These gentle rhyming bedtime tales from a timeless world charm adults as much as children.

Discover…
· How the Merry Little Breezes Saved Mrs. Redwing’s Eggs
· Why Grandfather Frog has no tail
· Why Jimmy Skunk wears stripes
· How Pee-Tee the Prankster Rabbit got his Comeuppance
· How Reddy Fox had a Terrible Fright
· How Little Zoëy Otter Saved Grandfather Frog
· How Johnny Chuck Found the Best Thing in the World
· And many more amusingly quirky stories…

Sixteen wholesome stories encourage friendship, kindness, heroism, justice, and above all, a love of nature and respect for creatures of the wild. They also cover vanity, pride, wilfulness, bullying, boasting, mischievous pranks, and their karmic comeback. The tales have gentle moral pointers that show the consequences of specific actions, like, “Whatever you do, will come back on you.”

The book will appeal to lovers of Beatrix Potter’s Peter Rabbit,the Brambly Hedge books, and The Wind in the Willows.

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The Brides Of Bathory By Lee Cushing

About The Brides Of Bathory By Lee Cushing

The legendary Blood Countess long since dead returns with a vengeance to plague the Trust, a secret organization charged with protecting humanity from the numerous forces of darkness.

For Catherine Jordan, a highly trained operative for the secret classified organisation, this is the fifth instalment in the Trust Casefiles series where she has a constant perpetual battle of hunting down evil with not only the goal of protecting herself but eliminating it from this world. Overwhelmed with a multitude of new cases as well as an abundance of unresolved episodes, Catherine must access the unwavering support of her colleagues, other professionally trained demon hunters to assist her with the multitude machinations of the devil that they must battle and contend with on a daily basis.

This Pop Culture modern day Horror is gorged with thrilling short stories and oozing with a plenty of horrible characters:- blood-sucking fairies, evil spirits, pisachas demons, strigoi vampires, zombies, werewolves, harpy monsters, Penanggalan witches, flesh eating mermaids, jubokko and a Demon Queen.

Do Catherine and her team achieve their ultimate mission? To stop Countess Erzsbet Bathory and her followers from summoning a supreme demon and therefore fulfilling her goal of gaining ultimate power. Or does Anton Vladek, the Trust co-ordinator get in the way with his own plan to defeat the Countess? And importantly, how does the tough gun-toting agent Catherine, still able to find time for stolen romantic moments with her partner, Daphne?

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A Spring Fling at Hotel Mayfair

About A Spring Fling at Hotel Mayfair

A feel-good escapism romance that will whisk you away to the bustling central London hotel

Enjoy your stay at Hotel Mayfair…

Carrie loves her job as a patisserie chef at Lachlan McLeod’s castle, but she’s restless and feels suffocated by the remote location. She craves the excitement of London and wants a new adventure. So when Carrie’s offered a job at a five-star London hotel, she packs her bags and heads south for the summer.

Hotel Mayfair is at the heart of the bustling city. Carrie quickly forms friendships with the hotel’s eclectic group of staff. When the events planner quits, Carrie finds herself working closely with the hotel manager, Lucas. Neither of them can deny the spark between them, but Carrie’s only in London until the end of summer, and Lucas has commitments he can’t leave behind.

From tempting patisserie, good friends, and her new spring fling, Carrie finds herself caught up in the vibrancy of London, but is it all too much?

_____________________

‘I was looking for something cosy and heartwarming and this delivered on every level.’ – Reviewer
‘This book is a great read if you’re looking for a feel-good romance with fun characters and friends who always have each other’s backs.’ – Reviewer

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Milestones

About Milestones

Meet Rob, a 29-year-old introvert who works in the advertising department of a small aftershave company called Amato’s.

Rob lives in London with his girlfriend, Michelle. They’ve been together for 12 years.

Rob and Michelle are happy.

Or so Rob thought.

The weekend before the biggest interview of his career, Michelle drops a bombshell that she’s leaving to go and find herself, leaving Rob alone for the first time in his life. When a major investor buys shares in Amato’s, Rob’s plan is simple. Focus all his hard work on an exciting new project, giving Michelle the space she needs to come to her senses.

Then he meets Tiffany. A funny, smart, attractive extrovert who turns his world completely upside down.

From a David Bowie tribute band to a bizarre team bonding exercise to a speed dating night, he can’t remember signing up for. Rob finds that although stepping out of your comfort zone can be scary, it isn’t all that bad.

Packed full of laugh-out-loud one-liners, ‘Milestones’ is an emotional rollercoaster that grabs hold of you and never lets go.

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Roundball Memories, USA: Letters to a Fan: Conversations with Professional and Amateur Basketball Players, Coaches and other VIP’s of the Game (Volume 1) by Dr. Joseph D. Di Lella

About Roundball Memories, USA: Letters to a Fan: Conversations with Professional and Amateur Basketball Players, Coaches and other VIP’s of the Game (Volume 1) by Dr. Joseph D. Di Lella

As both a reference guide and an oral history of the game, Roundball Memories, USA (Volume 1): Letters to a Fan takes you to the past, present and future of the NBA, WNBA, FIBA and the NCAA playgrounds of basketball through letters, conversations, phone interviews and email correspondences between the author and VIP’s of professional and amateur arenas.

As a young boy, I loved basketball in all forms and emulated my heroes on the court. Whether it was Jerry West or Julius Erving, basketball was an adventure during game time on TV or in my neighborhood park. I asked looked for ways to improve my game. I read books, watched NBA and ABA telecasts, practiced and eventually made myself a decent amateur player.

I attribute my love for basketball by the games I played with my father, my close friends, and others in school or on the community or college playgrounds.

This book is dedicated to those who have adored their heroes and gives a particular insight to the game that is missed in other manuscripts or historical reviews of the game.

We start with the pioneers NBA in the 1930’s and 40’s, move along to the Celtics and Lakers of the 60’s, the defunct but influential ABA, and up to the 1970’s where no team truly dominated the pro circuit.

Other chapters gives the reader a glimpse into the medical perspective on injuries and treatment, the G League, and perhaps most importantly, the and and current challenges of the game that both fans and professionals must grasp if the NBA and WNBA are to survive.

Enjoy volume one, for volume two moves us along into the 1980’s into the 2020’s of the pro and college game featuring college coaches, the women’s game, a case study of FIBA in Brazil, and words from broadcasters, owners and others who played and watched the game.

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Stop Overthinking – How To Control Your Thoughts

About Stop Overthinking – How To Control Your Thoughts

Are you trapped in endless thoughts of worry and self-doubt? Does your mind seem to have a life of its own, cycling through worst-case scenarios or reminding you of past mistakes? Are you struggling to calm the chaotic mind and break free from fear and negative thought spirals?

If this sounds like you, you’re not alone.

Overthinking can seriously impact our well-being, holding us back from reaching our goals, straining our relationships, and even affecting our physical health. It’s a silent thief of time, stealing our confidence and creativity and the freedom to live fully in the present.
The good news? You don’t have to live this way.

Stop Overthinking is more than just a self-help guide; it’s a calm your thoughts book and a master your mind book combined. Through these pages, you’ll understand how negative thought patterns are formed—and why it’s not your fault. You’ll discover how to recognise unhelpful thought patterns and how to transform them into positive ones. You will begin to realise how you have the power to change your thinking – you just have to know how.

With a clear, five-step system, this transformative stop overthinking book will help you rewire your brain, let go of intrusive thoughts, and cultivate a peaceful, focused mind that aligns with your best self.

Here’s what you’ll learn to do in these five steps:

*Identify your own negative thought patterns and limiting beliefs.
*Interrupt these unhelpful thoughts and take control of your mind, so you can stop overthinking and make room for new possibilities.
*Reprogram your mind by changing your thinking, helping you to calm your mind and stop negative spirals.
*Overcome Fear and Anxiety and find a sense of happiness and peace.
*Choose and Create a New Reality—paving the way for a fulfilled, authentic life.

*By the end of this book, you’ll be on a path to master your mind, align with your highest potential, and finally stop overthinking. Stop Overthinking isn’t just a guide; it’s your roadmap to a life free from fear – filled with peace, happiness, and the freedom to live fully.

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Death’s Head

About Death’s Head

As the war in Europe winds down, a unit of battle-fatigued GIs are tasked in liberating the survivors of the infamous Verurteilt concentration camp, in theory a relatively simple rescue mission. Upon arrival, Sergeant Rance Hawkins and his four young charges are ordered to search an unmapped area beyond the main camp for evidence of a separate, clandestine compound, reportedly created for high-ranking SS officers to further torment and torture. Their quest will eventually lead them into a nearby coal mine, where a young camp survivor claims that her mother and other refugees are being held. Inside the murky caverns, the motley crew of dogfaces discover revelations so terrifying and vile as to make even the inhuman atrocities of Verurteilt seem tame by comparison.

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Pucking the Goalie

About Pucking the Goalie

The spicy and hilarious new hockey romance with brother’s best friend, hilarious shenanigans and guaranteed HEA ending. Perfect for fans of Stephanie Archer and Hannah Grace

To hook your big brother’s best friend…first you have to lure him out of the friend zone!

CARA
I’ve had a crush on Chad Mason ever since I can remember.
He’s the hunkiest hockey player on our local pro NHL team and a national hero.
But Chad sees me only as his best bud Matt’s little sister.
Someone to be watched over, cared for, and protected.
He says he’ll never see me as anything else.
Even my best friend tells me I don’t stand a chance in hell.
But I’m a lot more than just Matt’s sister, and it’s time Chad saw me for what I really am.
A grown woman with an obsession for his, um, hockey stick.
I’m determined to make Chad my first time, and I’m not taking no for an answer.
I’m on a mission this winter break: Mission Puck the Goalie!
And willing to do whatever it takes to hook the man of my dreams.
But before the holidays are over, I might just be the one who gets hooked. Forever.

CHAD
My bud Matt’s little sister Cara has grown up into the most stunning woman.
Just being around her rings all my bells! Va-va-voom!
It’s a constant test of my willpower not to indulge my dirty fantasies of her.
But she’s my best friend’s baby sister!
I owe Matt an obligation I can never repay.
His family took me in when I had nowhere to go, nobody who cared about me.
Matt’s more than just a hockey teammate and a friend–he’s my bro for life.
There’s no way I can betray his trust by getting horizontal with Cara, much as I want it.
But Cara seems hellbent on wreaking havoc this winter break.
No matter how many times I rebuff her, she bounces right back.
If she keeps this up–ahem–we’re both going go down a very slippery slope. (Ahem!)
And once we start sliding, there’ll be no stopping. Ever.

Pucking the Goalie is the steamy rom-com featuring an age gap slow, irresistible seduction between a pro hockey star and the younger woman who’s determined to hook him. It features hilarious laugh-out-loud banter and situations, panty-melting steamy scenes, no cheating between the MCs or OW drama, and an HEA ending guaranteed to leave a smile on your face and a happy tear in your eye. Oh, and there’s also a cat named Tigrrr who loves Taylor Swift. Because, well, who doesn’t!

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The DIY Landlord: Managing Real Estate Investments to Protect Your Property, Income, Time, and Sanity

About The DIY Landlord: Managing Real Estate Investments to Protect Your Property, Income, Time, and Sanity

Unlock the secrets to successful rental property management with The DIY Landlord! Backed by 15+ years of experience, Nathan Gesner shares practical tips on tenant selection, legal compliance, rent collection, and more. Gain proactive strategies to streamline management, resolve issues, and protect your investment effortlessly!

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Mistletoe Mischief by Merri Maywether

Mistletoe Mischief by Merri Maywether

With the help of two canine cupids, Charlotte and Rex will discover the best presents don’t come wrapped in pretty paper

Amidst the tinsel and garlands, surprises await them—one will test their bond.

Mistletoe Mischief is a tale of unexpected companionship, the warmth of newfound love, and the magic that dogs—and Christmas—can bring into our lives.

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A Pioneer Christmas Beyond the Oregon Trail: A Western Adventure Novella by David Fitz-Gerald

A Pioneer Christmas Beyond the Oregon Trail: A Western Adventure Novella by David Fitz-Gerald

Kindle Edition only 99 cents from 11/26 to 12/2

Dorcas and her family endured a harrowing trip along the Oregon Trail in 1850. Now, they face their first brutal winter in the rugged wilderness. Can they survive the harsh realities of frontier life?

Devastating setbacks threaten their lives, crush their hopes, and test their faith in timeless traditions. Their cabin is unfinished. Wild animals shred their tents, ruin their food supply, and wreck their camp. As winter closes in, a powerful storm strikes their remote homestead. How much more can they endure?

Dorcas suggests skipping Christmas to focus on survival, but her children balk. They don’t want to give up on the cherished holiday. Is Christmas a luxury they can’t afford?

When her husband, Agapito, fails to return from a critical supply run, Dorcas ventures into the wilderness with a rifle in search of food for her children. She must brave the elements as a mountain lion stalks her through a violent winter storm.

Can the love that binds this family deliver Christmas miracles? Or will the unforgiving wilderness crush their holiday spirit?

Start reading A Pioneer Christmas Beyond the Oregon Trail today. Get wrapped up in this gripping western adventure of love, survival, and the enduring power of hope. Perfect for fans of frontier fiction and heartwarming holiday tales, this novella will keep you on the edge of your seat.

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I AM DRAGON by Brian J Green

I AM DRAGON by Brian J Green

My name is Randall Erik Ddraik.
I’m a Dragon.

Randall works as a security consultant, bodyguard, and all-around badass for hire, working for the supernatural elite, and the occasional human who’s wealthy enough to afford him. Case in point, his current client Annalisa VanSusstern, one of the world’s richest humans. Humiliatingly, she’s just been kidnapped right out from under his nose, almost costing Randall his life in the process.

Annalisa is in Randall’s care, which means he’s taken an oath to keep her safe, so nothing short of his death will stop him from rescuing her. As he navigates through LA’s hidden supernatural world, fighting to get her back, he discovers hidden, and dangerous, secrets about her. It turns out Annalisa isn’t human, and worse, she’s the key to unleashing a catastrophe the likes of which the world has never seen. Randall has only three days to find her and stop it.

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Cloudburst County: Secrets of Souls River Series by Teresa E. Nelson

Cloudburst County: Secrets of Souls River Series by Teresa E. Nelson

When romance and crime cross paths in a small town, dark secrets come to light and people’s lives are suddenly and ruthlessly rearranged. It was no different with Rena Bjorkline and the generation that followed her.
In 1936, Rena witnessed Beulah Marsoni stroll into neighbor John’s life and claim him as her own. When Beulah willingly shared excruciating secrets of romance and suspense, Rena found herself at the intersection of solid faith and heart-breaking fear.
She could handle hard farm work, family tragedy, and the devastating poverty of the Great Depression, but this dreadful news was the final straw. It was time to run.
A generation later, Buckthorn Bluff’s dream couple, beautiful waitress Lucinda Rae and charming champion Benny Lee were harboring their own secrets. No one must know the hidden trauma and evil forces of their lives.
They were locked in prisons of shame and fear, and their happy veneer didn’t fool anyone. Sooner or later, something had to be done to escape this terrifying existence.
Family members and friends sensed Lucinda Rae’s life was in turmoil, and they had to act before it was too late. Would their simple and untimely efforts make any difference in her tumultuous life?