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Chair Yoga for Weight Loss Subtitle: Transform Your Body in 28 Days with Illustrated Exercises

About Chair Yoga for Weight Loss Subtitle: Transform Your Body in 28 Days with Illustrated Exercises

Chair yoga incorporates gentle strength-building exercises that target key muscle groups, including the core, arms, and legs. By engaging in regular chair yoga practice, seniors can strengthen their muscles and improve overall stability, reducing the risk of falls and enhancing confidence in daily activities.

Stress Reduction and Relaxation
In addition to physical benefits, chair yoga promotes mental well-being by reducing stress and promoting relaxation. Through deep breathing techniques and mindful movements, seniors can experience a sense of calm and tranquility, alleviating anxiety and improving overall mental health.

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SMARTSIZE YOUR ORGANIZATION FOR OPTIMAL PERFORMANCE

About SMARTSIZE YOUR ORGANIZATION FOR OPTIMAL PERFORMANCE

Smartsize Your Organization for Optimal Performance reveals why most change management efforts fail and offers a proven approach to transforming your organization. With insights on improving trust, engagement, and productivity, this book teaches you how to create a thriving, high-performance culture aligned with future challenges.

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Financially Fit For Duty: A Military Member’s Guide to Money Management

About Financially Fit For Duty: A Military Member’s Guide to Money Management

Financially Fit For Duty: A Military Member’s Guide to Money Management provides practical financial advice tailored for service members. Learn budgeting, debt management, account types, and income strategies, all aimed at securing your financial future. This guide empowers you to handle finances confidently and without judgment.

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The Prequel : The Story Before the Story (Tailless Trails)

About The Prequel : The Story Before the Story (Tailless Trails)

From the vast savannas of Africa to the Andean highlands of South America, these animals—rescued from extraordinary circumstances—find themselves traveling toward a unique sanctuary in the rugged American Southwest, where their stories intertwine. Tailless Trails: The Prequel tells the origin stories of Ellie, a baby elephant saved from a drought; Lucas and Paco, alpaca siblings with an adventurous streak; and Remy, a raccoon seeking peace under the desert sky. This touching tale introduces the companions who later join Sammy the cat in Sammy’s Voyage to a New Home—the first book of Tailless Trails, based on true events. Enjoyable for children and the adults who read to them, The Prequel is a celebration of courage, connection, and the remarkable bonds that bring us together.

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Sammy’s Voyage to a New Home: True Adventures of a Small Cat Finding His Place in a Big World – Ages 4 to 8 (Tailless Trails Book 1)

About Sammy’s Voyage to a New Home: True Adventures of a Small Cat Finding His Place in a Big World – Ages 4 to 8 (Tailless Trails Book 1)

Winner of the Hollywood Book Festival, Paris Book Festival, the prestigious Literary Titan Award, as well as the Best Books Award from American Book Fest.

In the feline world, where tails command communication, balance, comfort, and even high fashion, poor Sammy struggles from the very start. Hurled into the chaos of life-changing circumstances, Sammy ends up on a mysterious journey across the southwestern United States. He and his assortment of strange travel companions take the scenic route to a destination that is to become their new home. There, in the security of his newly formed family, will little Sammy be able to overcome his unique challenges?

This story is based on the life of a cat who is missing his tail. His backstory is uncommon, yet his life experiences are universally relatable. His impressive character growth makes him ideal for children’s literature. Join us for this award-winning, embellished rendition of real events!

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Write Your Story and Launch Your Legacy: Casting Hope with Seeds of Truth and Grace

About Write Your Story and Launch Your Legacy: Casting Hope with Seeds of Truth and Grace

I never planned to share my story, but God had other plans. Over one weekend, words poured out, and this book was born. In this expanded version, I share my raw, real testimony, revealing God’s miracles in my life. It wasn’t easy, but I’m following His call to share and inspire others.

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The Cosmic Heart Collection: Volume II, Messages for Mankind by M J Dove

The Cosmic Heart Collection: Volume II, Messages for Mankind by M J Dove

This special book of wisdom contains messages for mankind, reflections, and poetry, and encourages us all to explore beyond societal norms to see what awaits us in an open, ultra-intuitive state of being. It is a Divine guide to higher awareness and enlightenment, transcending traditional theology to reveal the Universe within, while fostering Universal love and oneness throughout.

As you journey through its transformative pages, you’ll feel embraced by love, enveloped in light, awakened within, and reconnected with all of Creation.

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Where All Roads Lead by Devon Richards

Where All Roads Lead by Devon Richards

Having crossed the kingdoms since the end of the Orc civil war, seeking gold wherever its scent took them, Captain Arnath and his band of treasure raiding scoundrels find themselves in a life-altering predicament. Their latest escapade in pursuit of gold nearly kills them all, leading them to think that perhaps they have aged-out of the adventuring business and perhaps it’s time to move on to another.
They decide upon opening a traveller’s outpost, one unlike any other they’d known. One where adventurers can train for their coming quests, under the experienced eyes of their hosts. Little do they know that under the grounds of the outpost they are refurbishing lies a treasure that carries a destructive ancient curse, one connected to their own past adventures.
Before long, our heroes find that their chosen quiet life has thrust them into the greatest, most harrowing adventure of their entire lives. Filled with lovable characters, romance and plenty of action, “Where All Roads Lead” is about the quest within all our hearts – Finding a place to call home.

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Queen of Hearts by Heather Day Gilbert

About Queen of Hearts by Heather Day Gilbert

Alexandra Dubois, a NYT bestselling author, has made a name for herself by crafting twisted serial killers in her romantic suspense series. When threatening notes from an “invested reader” escalate into violence, Alex has to admit she’s not safe in her own home. Although her autism makes any changes to her routine difficult, she reluctantly accepts her editor’s advice to fly to his sprawling vacation home in West Virginia so she can focus on her looming deadline.

Fighting paranoia that the stalker has discovered her mountain hideaway, Alex still forces herself to write several chapters in her novel. But when a thunderstorm leaves her stranded and she hears a knock at her door, she’s about to discover that life truly is stranger than fiction.

Fans of Alfred Hitchcock, Mary Higgins Clark, and Misery are sure to be hooked by this clean, fast-paced domestic thriller by RWA Daphne Award-winning author Heather Day Gilbert.

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Never Enough

About Never Enough

What if you had to secretly date your soul mate because he’s already publicly fake dating his ex?

The night Alex and I almost died, we forged a bond that time couldn’t break. He was an angsty teenager then, lost in a world of stained t-shirts and video games. Nine years later, he’s a star athlete with a polished exterior, but I see the same vulnerable soul beneath the surface.

I’m strong enough to handle Alex’s friends, his demanding ex, and my own secrets that I haven’t told anyone. All to keep the other half of my soul alive, him. Even when his sister bullies me. Even when our relationship has to be kept secret so he can temporarily pretend to date his ex.

But as our relationship grows more complicated, I wonder if my heart can withstand the emotional toll of keeping it hidden.

I’m fine, until I’m not.

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Woofoscopes: Discover Your Dogs Cosmic Personality & Astrological Insights

About Woofoscopes: Discover Your Dogs Cosmic Personality & Astrological Insights

Unlock the secrets of your dog’s personality with Woofoscopes: Discover Your Dog’s Cosmic Personality and Astrological Secrets. This unique guide combines astrology with canine behavior, offering insights into how your dog’s star sign influences their traits, training style, and compatibility with both other dogs and humans. From tailoring training tips to understanding how to foster harmonious relationships, this ebook empowers you to connect with your furry friend on a deeper level. Whether you’re a seasoned dog owner or a first-time pet parent, discover how astrology can help you enhance your bond, build better communication, and create a happier, healthier life for your dog.

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Mob Bride by Lee Cushing

About Mob Bride by Lee Cushing

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Jessica was a member of the FBI organized crime taskforce. A specialist in working undercover, she was assigned to infiltrate the Logan crime family.

Josie was the the only daughter of Lucius Logan, the notorious head of the Logan crime family.

Josie was being forced in a marriage to extend the reach of the crime family.

When Jessica arranges a secret rendezvous with Josie at a bar, she is outraged when she discovers Lucius has beaten his daughter and invites the girl back to her place where they kiss and share a night of passion together.

Then Lucius arrives with the rest of his family and all hell breaks loose.

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About Dommed By His Boss: A Femdom Erotica by Dina Daring

About Dommed By His Boss: A Femdom Erotica by Dina Daring

Tom Jenkins had a simple goal: become the executive assistant of a fast-growing tech company. Strong, confident, and capable, he knew he could manage whatever was thrown at him. He’s always been in control of his destiny… until now.

However, his plan ran into the roadblock that is his new boss. Samantha Carding might be a brilliant, young CEO, but she has put her gifts to a new purpose: Breaking Tom.

Whether it’s pushing him to the brink of despair, or bringing him to the edge of ecstasy over and over until he can barely stand, nothing will stop her from cracking through his ego and taking him to his rightful place: under her absolute control.

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Ariella’s Escape

About Ariella’s Escape

A steamy romance set in a world of violence and betrayal…

Ariella believes that the life of a warrior baroness should include indulging in wine and men whenever they’re on offer…

And in Chaldea, the capital of the old empire, they certainly are.

Especially the man she finds in her bedchamber, a slave provided by her hosts to entertain her in any way she wishes.

But when betrayed and surrounded by enemies in a strange land, there is only one man she can trust… the slave who was meant only for her pleasure but is much more than he seems.

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Where All Roads Lead by Devon Richards

About Where All Roads Lead by Devon Richards

Having crossed the kingdoms since the end of the Orc civil war, seeking gold wherever its scent took them, Captain Arnath and his band of treasure raiding scoundrels find themselves in a life-altering predicament. Their latest escapade in pursuit of gold nearly kills them all, leading them to think that perhaps they have aged-out of the adventuring business and perhaps it’s time to move on to another.
They decide upon opening a traveller’s outpost, one unlike any other they’d known. One where adventurers can train for their coming quests, under the experienced eyes of their hosts. Little do they know that under the grounds of the outpost they are refurbishing lies a treasure that carries an ancient curse, one connected to their own past adventures.
Before long, our heroes find that their chosen quiet life has thrust them into the greatest, most harrowing adventure of their entire lives. Filled with lovable characters, romance and plenty of action, “Where All Roads Lead” is about the quest within all our hearts – Finding a place to call home.

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Mystic Shadows: A Different View of Schizophrenia by Eddie Faggioli

Mystic Shadows: A Different View of Schizophrenia by Eddie Faggioli

Life with schizophrenia is hard enough without others looking at you like you are crazy. Just because they know that everyone isn’t plotting to kill you doesn’t mean to say it’s any less real for you.

You are constantly walking through a world where reality is far from what it seems—but to you, this is reality and nobody gets it.

Schizophrenia is often associated with the word delusional, but isn’t that just as bad as labeling someone crazy? For any atypical person, the things we believe may not be possible, but for us, they are as real as the words you are reading right now.

And this is exhausting, draining, and even terrifying. According to the University of Oxford, we are at greater risk of committing violent crimes, not because we want to, but because we genuinely fear for our lives.

Having all of this on our shoulders with few people to genuinely understand what we physically and mentally go through daily is lonely.

There is no doubt that science, therapies, and medication may be a significant part of your experience with schizophrenia, however, the light can also come from a different source—one where faith and spirituality guide you on a path to a greater life, constantly accompanied by the warmth of God.

You have suffered alone for long enough. It’s time to step away from the freaking out and into a blessed world. But you are going to need guidance from someone who has walked in your shoes.

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Tales for Advent and Christmas book 3 by J. Traveler pelton

Tales for Advent and Christmas book 3 by J. Traveler pelton

If the Christmas season leaves you wishing for just a little more love and a little less glitz, this book is for you! These stories are set to be read on the days of Advent leading up to Christmas day, plus a few extra for those days when you just have to have a bit more to read before bed. Merry Christmas!

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The Four Hidden Gifts of Christmas: Light Up Your Heart With Answered Prayers by Irene V. Titera

The Four Hidden Gifts of Christmas: Light Up Your Heart With Answered Prayers by Irene V. Titera

Unwrap the Four Hidden Gifts of Christmas—Transform Your Faith, Heart, and Life!

In Four Hidden Gifts of Christmas, Irene Titera invites you on a soul-stirring journey through faith, prayer, and the timeless magic of the Christmas story. With heartfelt storytelling and profound insights, this book reveals the divine gifts hidden within the Nativity and how they can transform your life—not just during the holidays, but every day.

Through poignant personal experiences, Irene explores the deep connection between prayer and the peace that passes all understanding. From moments of joy to times of loss, she shares how the Christmas story has offered her solace, clarity, and strength. These stories, combined with practical reflections, make this a book that will resonate with anyone seeking spiritual renewal and hope.

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The Demon and The Raven by Paul R Willson

The Demon and The Raven by Paul R Willson

“The Demon and The Raven” is an enemies to lovers dark fantasy romance. A tale of love and redemption.

The ruthless young King Andras of Galitia- known as the ‘Demon of Galitia’- sits on the conquered throne room of Jotrel. With his reputation of cruelty and ruthlessness proceeding him, his new subjects cowering before him.

When the impoverished Duke of Tyrese presents his daughter, Korbela, as a tribute to Andras,. Andras is unnerved and captivated by her green eyes as she fearlessly meets his gaze.

The more Korbela spends time with Andras she attempts to defy and undermine him to make him leave Jotrel. However, she discovers Andras is not the mindless tyrant she takes him for. She finds him to be a complex and intelligent character capable of kindness and brutality in equal measure. She also finds years of war has created a demon inside of him that haunts and urges him to perform acts of savagery that drives him to feel intense remorse that threatens to break him.

As their bond deepens, Korbela must free Andras from his demon that attempts to consume him before it is too late.

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Cell-Jacked: PORTIA BLACK VOLUME 2 by Pascoal Antonio

Cell-Jacked: PORTIA BLACK VOLUME 2 by Pascoal Antonio

The average length of a human genome is approximately six feet. Which, co-incidentally, is the average depth of a human grave.

When Portia Black wakes up, drugged and in a strange apartment, her first instinct is to run. After all she’s not the kind of girl authorities are sympathetic to. It doesn’t help that she’s a professional vigilante, settling scores for other girls like her who have been failed by the system, and it definitely doesn’t help that Nathan Hunter, her kidnapper, is one of the wealthiest bachelors in LA. But this is no date rape. Hunter is missing, the only trace of him is a severed finger in the freezer, and there’s a sutured knot in Portia’s jaw where her wisdom tooth used to be. The average length of a human genome is approximately six feet. Portia should know, she’s buried more than her share of bad guys with six feet of DNA. But when pieces of the girls she’s rescued begin to turn up with her cells on them, Portia realizes she’s been cell-jacked. Now the only hope to retrieve her stolen genetic identity is to rescue the man who attacked her before someone else finds him first. But as the body parts pile up, the questions she’s been afraid to ask start popping up. Is Hunter really the person everyone thinks he is? How are the girls connected to him? And, most importantly, are her girls really dead?

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