About Therapy for a broken heart
“Therapy” is a short-read poetry book with tons of emotions, ambiguity, and the need to have a “smoke break” afterward. I wrote this book to help people because relationships are fun until they’re not, and the pain that comes with it damages one’s psyche to the point of maddness sometimes. Writing this book was a release of people, things, negative thoughts, bad habits, etc.
I was in a relationship, or so I thought, and it was becoming so strenuous, so mentally taxing, and toxic to my well-being that it had to end. It was becoming an “overdue” relationship, and I “gave up” on dating, relationships, love, and ever being with anyone again. I was lost, but smiling and keeping up the facade. I was depressed, and no one knew. I was moody and had brain strain, and I had to do something to change my life, or I would spiral and dwindle into nothingness. So, I began therapy and applied what I learned to my life. I started to pray more and think positively about myself and my surroundings. Reading “Therapy,” you’ll realize that it’s a transformation of the lovelessness of self to healing and becoming one with positivity, humility, and grace.
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