New Books

About LOST IT AT 30: A Simple Weight Loss Guide for Women in their 30s, 40s, and Beyond (Weight Loss & Muscle Gain Book 2) by Vinh Nguyen

As a woman over 30…

Are you finding it harder and harder to lose weight?
Have you tried all the weight loss programs possible, but the results are disappointing?
I am here to tell you that none of this is your fault.

Losing weight is never simple.

It’s not an easy task, to begin with. And when you think you have nailed it, it gets trickier and much more challenging as you grow older.

Women are naturally designed to hold more body fat than men. Also, women nowadays have to juggle millions of things: children, careers, family duties, etc. No wonder there’s no time to exercise and eat healthy—to look after themselves.

But achieving and maintaining a healthy weight in your 30s and beyond is within your reach. All you need is the correct information and techniques and your willingness to act on what you read from this book.

With this book, YOU WILL DISCOVER:

6 plans that fast track your weight loss success
6 benefits of a healthy weight and why it’s worth your while
4 tips to improve your diet for maximum impact
3 excellent techniques to keep your motivation high at all times
6 diets that you can adopt today and see the results instantly
9 tips to reach your target weight and maintain it in your 30s, 40s, 50s, and forever

Are you ready to reach the weight and get the body you want and deserve?

“BUY NOW” to Make it Happen! You are in charge.

Buy the book, and follow the author on social media:

Buy the Book Here.

[Read more…] about LOST IT AT 30: A Simple Weight Loss Guide for Women in their 30s, 40s, and Beyond (Weight Loss & Muscle Gain Book 2) by Vinh Nguyen

About MEDITATE FOR LIFE: A Simple Guide to Start Your Daily Meditation Journey and Love It Forever (Life Skills Essential Guides Book 4) by Vinh Nguyen

Are you curious about meditation and want to know what benefits it can bring?
Have you tried meditation before and given up because “it’s just too hard”?
Do you want to start your meditation practice and love every minute of it, forever?

I once was in your shoes. In fact, before I turned to meditation, I suffered depression for years. I had anxiety. I couldn’t sleep.

I tried meditation but lasted just a few sessions. I could only sit still for a few minutes, and my mind would start jumping around like a monkey.

I then spent months researching and testing different meditation methods that “worked for me.”

Today, I do not claim to be a guru, but meditation has changed my life in unbelievable ways. My days and interactions are richer and more fulfilling. My emotions and mental health are well controlled. I am more focused and content. The depression that drove me into discovering meditation has disappeared.

I have written this meditation guide to share with you what I’ve learned about meditation, and help you start your own daily meditation, enjoy it forever, and lead a happier, healthier life.

Allow this meditation practice book to be one of your daily mediation books for women, men, or kids! It can also be your mediation workbook, your “how to meditate for beginners”, “mediation for sleep”, or simply “meditation for the love of it.”

With this book, you will be able to:

Demystify meditation (hint: it’s not “not-thinking”, focusing, relaxation, or religious)
Differ meditation from other techniques such as mindfulness and yoga
Discover the undeniable benefits of meditation to the brain and the body
Learn 10 reasons why meditation is effective to deal with mental fatigue and disorders
Follow a step-by-step guide for choosing the right meditation technique for your needs
Examine 5 best classes, 5 awesome retreats, and 5 great YouTube channels on meditation
Incorporate modern tools such as apps, videos, music, and cushions into your daily meditation journal and make it more enjoyable
Get 10 unbeatable tips for building and maintaining your meditation practice forever.

I know you are ready to start something that will benefit you in many ways. So, what are you waiting for?

“BUY NOW” to be on your marks, get set, and MEDITATE FOR LIFE!

Buy the book, and follow the author on social media:

Buy the Book Here.

[Read more…] about MEDITATE FOR LIFE: A Simple Guide to Start Your Daily Meditation Journey and Love It Forever (Life Skills Essential Guides Book 4) by Vinh Nguyen

About Clean Eating Made Easy! Wholesome Clean Eating Diet Recipes: Feel Healthy, Boost Energy, Lose Weight, Reduce Inflammation by Sarah Spencer

Feeling sluggish? Tired all the time with low energy level? Feeling hungry all the time? Adopting a clean eating lifestyle might just be what you and your body need!
Download FREE with Kindle Unlimited

It may be hard to fathom, but people today ingest a lot more manufactured pseudo-food then they do anything that might do the body some good. All sorts of chemicals are used in food processing to ensure packaged goods have a long shelf life.

Now, think about putting that processed food in your body, imagine how difficult it is for your body to break it down. And when your body does break it down, there isn’t much to it beyond some simple carbs that shoot into and out of your body in a flash, so you’re hungry within minutes.

The clean eating program is not so much diet as a new way of thinking about the food we eat. We are spoiled for fast food choices and so the types of foods we eat can depend heavily on where we are at meal times or what is easiest to grab on the go. What is missing is the understanding that all food is not created equal, and filling up your body is not the same as fueling your body with nutrients it can use — and that will protect it from illness.

The clean eating approach is about only ingesting foods that are going to provide your body with benefits. You are going to eliminate all processed goods, foods high in bad fats as well as foods that are laden with sugars. What you are left with are clean foods that your body knows how to break down and utilize for optimal body functioning.

Clean Eating Made Easy includes delicious, wholesome recipes for breakfast, lunch, and dinner.

•You can start off your day with Avocado-loved Eggs or Strawberry Steel Cut Oats or the Avocado-loved Eggs.
•Moving into the lunch hour, a nice dish of Parmesan Broccoli Quinoa is extremely satisfying or go for a little berry and nuts with Blueberry Walnut Chicken Salad.
•For dinner, check out delicious Baked Turkey Meatballs or succulent Garlic Pork Chops.

The clean eating lifestyle ensures your body is healthy, and your taste buds are equally satisfied!

Read on your Kindle, IPhone, IPad, Android Cellular phone, tablet, laptop or computer with Amazon’s free Kindle reading App.

Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Buy the book, and follow the author on social media:

Buy the Book Here.

[Read more…] about Clean Eating Made Easy! Wholesome Clean Eating Diet Recipes: Feel Healthy, Boost Energy, Lose Weight, Reduce Inflammation by Sarah Spencer

About Away with words: How you can learn any language and cultivate an idiomatic mindset by Ryan Doherty

★★★★★ “Wonderful book a must read!” – Reader Review
____

Do you want to develop the ultimate mindset to master a foreign language quickly without memorising lists of words and actually having fun while you do it…even if you’ve failed in the past?

Language learning is seen as something incredibly difficult and most speakers of English are brought up with the idea that we English speakers just aren’t good at learning languages.

Many have tried and failed including me! I know how it feels to just not understand and think you never will. We shudder when we think back to high school classes, text books full of verb tables and long lists of words we were required to memorise.

Listening to native speakers rattle on at 100mph while you can’t understand a word they say.

That sinking feeling as your dream of speaking another language is finally snuffed out.

But what if this isn’t how the story needs to end?

What if you could easily learn a new language and have FUN doing it?

What would you pay to be able to speak and understand another language fluently?

In this book I pull back the curtain to reveal the mindset and methodology of a polyglot. This book will dispel the myths, lay the foundations of the correct mindset for success and inspire you to commit to acquiring that language you’ve always wanted to master, no matter how old you are!

Here’s what you will discover:

Why you think learning a language is difficult
How children learn languages so easily
How to go about learning a language
5 proven ways you can build your language knowledge
The best way to get vocab into your long-term memory
Why learning a language is actually fun. Sometimes rib-crackingly hysterical!
How to become aware of your language
How I taught myself to speak in Italian in 1 week!

In this book Ryan will take you through his personal journey of failures, despondency, frustration and later determination and successes in 5 different languages.

He will reveal the methods, tricks and hacks he used to acquire language, which you can use to set yourself firmly on the road to fluency, even if you’ve failed before.

If you want to shortcut the mental blocks, avoid rote learning all together, follow methods that will work for anyone at any age and think like a polyglot from day one, then scroll up and click the “Buy now with 1-Click” button to get your book instantly!

Buy the book, and follow the author on social media:

Buy the Book Here.

[Read more…] about Away with words: How you can learn any language and cultivate an idiomatic mindset by Ryan Doherty

About Wicca Magick Spells for Wealth, Prosperity and Money by Desmond Wilde

Learn the Ancient secrets of Wicca Magick Spells to Attract More Wealth, Prosperity and Money in Your life. Download FREE with Kindle Unlimited!

Using this guide, you will be able to teach yourself many of the ancient arts discovered by our mystical ancestors. While they once might have used them to form potions and love spells, we can now turn this knowledge toward being able to attract wealth and fortune towards your person. Though it might be a far cry from the alchemy, we will not be turning lead into gold. Instead, you will be able to prepare yourself spiritually for one of the most difficult and hard to enact branches of magick. By learning the arts described in this book, you can place yourself into the perfect position for wealth to move toward you. Magick often moves in mysterious ways, and those who are looking for clearly defined answers are often in entirely the wrong place.

So read on, and discover the various spells and mysticisms passed down by our elders. With the help of this guide, you should be able to discover a fantastic means of preparing yourself for a healthier financial future. When you are searching for wealth, happiness, and a means to make your fortune, discover why magick in its various forms could be exactly what you need.

Inside find 11 powerful spells to attract wealth, remove money hex, finding money, increasing personal success and more.

Scroll back up and grab your copy today

Buy the book, and follow the author on social media:

Buy the Book Here.

[Read more…] about Wicca Magick Spells for Wealth, Prosperity and Money by Desmond Wilde