About No-Gallbladder Diet Cookbook for Lasting Relief: 175+ Low-Fat High-Fiber Recipes with Minimal Effort + 28-Day Meal Plan for Post Cholecystectomy Recovery, Hormone Balance, Heart & Digestive Health
This no gallbladder for beginners and diet after gallbladder cookbook makes healing simple. With 175+ low-fat, high-fiber recipes and a 28-day meal plan, you’ll learn how to enjoy every bite while protecting your digestion, balancing hormones, and improving heart health. Each recipe in this cookbook no gallbladder uses gentle ingredients to nourish your body without discomfort.
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Author Bio:
Tracy Dittman is a U.S.-born nutrition specialist with a Bachelor of Science in Nutrition and Dietetics from the University of North Carolina at Chapel Hill. With over 15 years of professional experience focused on digestive wellness, post-cholecystectomy recovery, and sustainable low-fat nutrition, she has guided countless individuals toward healthier, more balanced lives. A mother of three and an avid yoga practitioner, she integrates evidence-based nutrition with mindful living and practical daily habits. She is the author of more than twenty bestselling cookbooks that help readers improve digestive function, support hormonal balance, and maintain long-term heart and metabolic health through simple, accessible, and restorative recipes.