About Once Upon A Diet By Toni Marinucci, MS, RDN
Have you tried every diet under the sun, just to end up losing and gaining the same 20 pounds?
Have you felt like you’re stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often?
While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating.
By reading this book, you will learn how alike they are and why you need to start treating them differently.
By the end, you’ll learn there are many ways to be happy and healthy, neither of which depends on a number on a scale or your relationship status.
You’ll also learn:
– How to separate your weight from your worth
– How to break the cycle of unhealthy patterns by using introspection and measuring what matters
– How to create a flexible and sustainable nutrition plan that aligns with your values and lifestyle
**Free on 1/5/22 and only $0.99 until 1/15/22**
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Author Bio:
Toni Marinucci is a Registered Dietitian, public speaker, blogger, and business owner of Tips With Toni, who ironically teaches people how NOT to diet. Her team of RDs provide online nutrition coaching to help women break free from the all-or-nothing mindset and encourage balance instead. Toni’s mission is to end restrictive diet culture by providing simple tips to healthy living while incorporating foods you love.