About Overcome Self Sabotage For Men: Stop Overthinking, Crush Procrastination, Conquer Fear, and Build Confidence Without Costly Therapy, Just Minutes a Day
Why do you keep getting in your own way?
You set goals, make plans, and start strong—only to find yourself slipping back into old habits. Procrastination, overthinking, and self-doubt creep in, leaving you frustrated and stuck. You’re not lazy, and you’re not broken. But something keeps holding you back.
This straightforward, no-fluff guide helps men break free from the cycle of self-sabotage. Inside, you’ll discover:
✔️ Why smart, capable men struggle with follow-through
✔️ How to stop procrastination before it starts
✔️ The key to building habits that actually stick
✔️ Simple mindset shifts that lead to real progress
✔️ How to silence self-doubt and take control of your future
No therapy. No complicated theories. Just practical strategies you can use today to finally follow through and build the life you’ve been working toward.
If you’re tired of feeling stuck and ready to take action, this book will show you how.
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Author Bio:
Mark Raymond writes practical, no-fluff books for men who want real results. Focused on self-mastery, resilience, and personal growth, his work is designed for those ready to break past self-sabotage and move forward with confidence.
His mission is simple: to help men break free from limiting beliefs, build authentic confidence, and create lasting change—without fluff, long therapy sessions, or overwhelming theories. He believes in actionable strategies that fit into a busy life, so readers can see real progress without wasting time.
As a professional working in Japan, Mark understands the challenges of balancing career, personal growth, and family life. He has immersed himself in 100+ self-improvement books, tested countless strategies, and distilled what actually works into simple, actionable steps.
His Resilient Men series is built for those who don’t have time for fluff—just real, effective strategies that make a difference.
When he’s not writing, Mark spends his mornings training at the gym, reading, and fine-tuning his mindset.