
About The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days If your mind won’t stop racing and your body never truly relaxes, this book is your reset button. In just 15 minutes a day, … [Continue reading] about The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days


















