About POWERFUL ANGER MANAGEMENT TOOLBOX FOR PARENTS: LEARN HOW TO MANAGE YOUR EMOTIONS REPLACE YOUR ANGER AND STAY CALM REGARDLESS
Are you scared that your anger is getting the better of you?
Maybe you can even see it in your kid’s face when you try to scold them?
Or perhaps someone, or even your partner, has said something about it to you and now you’re wondering what to do about it.
parenting is not easy true And sometimes, you will unintentionally hit your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships—and influences the attachment you form with your child.
The good news is that you can choose to break the cycle of toxic parenting behaviors and adopt empowering strategies that support the well-being of your child.
“POWERFUL ANGER MANAGEMENT TOOLBOX FOR PARENTS” looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations.
Without giving too much away, here are some of the topics explored inside the book:
The causes and signs of emotional triggers, and effective strategies to stop a full-blown anger episode from taking place.
steps to practice the ACE Technique and improve the way you identify, manage, and empathize with your emotions.
Age-appropriate parenting strategies to positively communicate with, and discipline your child—including positive parenting tips that you can start practicing immediately!
Your anger doesn’t need to get in the way of enjoying the privilege of parenting because you have the power to create the kind of loving relationship that nurtures and validates your child.
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Author Bio:
Donald M. Davis a seasoned relationship expert from the United States with years of experience as a parent, as well as the latest research in child psychology and development. I love thinking, reading, writing, traveling and also helping people. I consider myself a problem solver