About Pregnancy Peace of Mind
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect and how to do all the right things to have a safe and healthy pregnancy.
The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care and give you advice that reflects your preferences and helps you prioritize your baby.
Your body is doing amazing things by the day and it can be a little overwhelming. So, answer this!
Do you want a peaceful state of mind while pregnant?
If yes, let’s implement these strategies in our pregnancy journey as we learn about:
Guide to a safe pregnancy
Combating our lingering fears and Taking actions
Preparing for Baby
Diet & Nutrition
Fitness & Exercise
Mindfulness & Meditation
Strategies for Inducing labor
And much more.
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Author Bio:
A wife and mother of two beautiful sons who is passionate about life. She loves the outdoors, Hiking, traveling and camping. Always willing to learn new things about other cultures and believe in giving back to society. She also enjoys different genres of music old school reggae, jazz, and blues. She is also a great cook and loves to create delicious and spicy dishes.