About Recovery From Narcissistic Abuse & Gaslighting + Shadow Work & Inner Child Workbooks (5 in 1)
Do you long to heal from past trauma and reclaim your sense of self?
Do you want to form genuine relationships and finally break free from abuse?
If so, then this workbook is for you.
Imagine a life where you’re free from the emotional turmoil of toxic relationships, where you can set healthy boundaries and embrace your authentic self.
Mental health coach Andrew C. Hinkelberg will help you embark on a transformative journey to self-healing and discovery.
With the tools and insights from this book, you will discover how you can journey through the complexities of narcissistic abuse, gaslighting, and childhood trauma while empowering yourself to reclaim your life and build a brighter future, one step at a time.
Buy the book, and follow the author on social media:
Author Bio:
Andrew C. Hinkelberg is a passionate mental health coach committed to helping individuals navigate emotional challenges and achieve a balanced, fulfilling life. Specializing in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), Andrew provides practical tools and strategies for personal growth and emotional resilience.
His journey into mental health coaching was deeply influenced by his own experiences growing up in Portland, Oregon, where he faced personal struggles with mental health. These experiences fostered a deep sense of empathy and fueled his desire to support others on their path to well-being.
Andrew's holistic approach to mental health considers not just emotional resilience but also physical health, social connections, and personal fulfillment. His work empowers clients to develop healthier thought patterns, manage intense emotions, and embrace their values while striving for meaningful goals.
Outside of his professional practice, Andrew resides in Seattle, Washington, where he enjoys hiking and exploring the Pacific Northwest’s natural beauty. A lifelong learner, he stays engaged in the latest developments in mental health and therapeutic techniques, continuously expanding his knowledge to better serve his clients.
Andrew’s mission is to inspire and guide individuals toward personal growth and lasting emotional well-being, helping them take charge of their mental health and live more fulfilling lives.