Relationship Red Flags: 8 Common Conflicts in Love, Friendship and Family Dynamics and How to Navigate Through Them Before They Turn Toxic by Janet B. Cottrell
Are You Emotionally ‘Colorblind’ to the Signs that You Could Be Headed for Heartbreak?
Relationship Red Flags is a guide for women who find themselves caught in repeated patterns of difficult romances, one-sided friendships, or stressful family dynamics – but don’t always recognize the signs that signal danger ahead.
The author, Jan Cottrell, M.A., reveals the warning signs that she found most often signaled a relationship was headed for trouble. A professional mental health and relationship counselor, she devoted her career to helping women build healthy relationships by empowering them to notice these signs and then do something about them. Once women learned to spot these common red flags, they were able to claim the love and respect they deserved.
She wrote this book to share the skills and practical tools essential to creating uplifting interpersonal connections. With insights gained from her years working closely with women from all walks of life, she includes actionable strategies and realistic and straightforward ways to protect your emotional well-being, reclaim your self-worth, and navigate tricky interactions that include:
• relationship triangles
• passive-aggressive manipulation
• subtle but common control tactics
• the hidden cues of narcissism
…and more!
You’ll learn how to activate your personal “Relationship Analyzer” to course correct away from toxic behaviors and quickly get on the path to enjoying healthier, more loving and meaningful connections.
Use the secrets shared in this book whenever you sense something is “off” in any of your relationships, and you will soon become masterful at creating healthy relationships in all areas of your life.
If you’re tired of relationships that don’t work and you want to enjoy happier and more satisfying connections – whether in love, family dynamics, or friendships –you need this book. Relationship Red Flags is your key to losing the emotional pain of bad relationships and discovering how to get the fulfilling partnerships you deserve.
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Author Bio:
Jan Cottrell, M.A., has devoted her career as a professional counselor to helping women build healthy relationships. She found that most women came from dysfunctional backgrounds where toxic behavior was accepted. Once they learned to spot common red flags, they were able to claim the love and respect they deserved. She wrote this book to share the skills and tools essential to creating satisfying interpersonal connections.
In addition to being a mental health and relationship counselor, Jan has led numerous workshops, trainings and courses focused on critical women’s issues — from building assertiveness and managing anger to forming healthy relationships and dealing with difficult personalities. Her signature program, Living an Uncommon Life, empowered women to pursue their goals confidently, cultivate rewarding relationships, and make impactful decisions.
Now retired, Jan continues to influence and reach out to women through her writing as she shares insights and guidance. Her previous book, Living an Uncommon Life, has already touched many lives. She builds on this foundation in her latest work, which is aimed at helping women recognize and navigate eight critical red flags that signal toxic relationships but are often overlooked, especially by women who grew up in emotionally dysfunctional homes.
Jan currently divides her time between Arizona and Mexico, where she spends her free time camping and hiking with friends and her dog, Tasha.