About Restoring the Emotional Body – A Practical Guide to Feeling Again
Restoring the Emotional Body is more than a self-help book — it’s a roadmap back to your true self. Written by internationally acclaimed trauma recovery expert Dr. Evette Rose, this practical guide blends neuroscience, psychology, and the transformative power of the Guided Healing Session Meditation in the book including for free in video format to help you identify, understand, and release long-held emotional wounds.
If you’ve ever felt emotionally stuck, physically drained, or haunted by a past you can’t explain, this book will help you see the invisible patterns that keep you cycling through pain. Through accessible language and actionable tools — from somatic tracking to guided meditations — you’ll learn how your nervous system stores trauma, why you feel “off” even when life seems okay, and how to gently restore safety to your emotional body without re-traumatizing yourself.
You’ll discover:
* Why your symptoms might be unresolved emotions in disguise
* How to break free from emotional numbness, anxiety, and chronic fatigue
* What neuroscience reveals about your body’s healing potential
* Real stories of transformation through compassionate, body-based healing
* How to unlock joy, clarity, and emotional freedom — one gentle step at a time
This book is for anyone who’s been “keeping it together” for too long, and is ready to finally feel whole again. It’s not about fixing yourself — it’s about finally listening to the truth your body has always known.
Because you’re not broken. You’re brilliant. You’re just ready to heal.
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Author Bio:
Dr. Evette Rose is a holistic counsellor, an internationally distinguished speaker and author of 21 books, with a prolific background who has established herself as a prominent figure in personal development. She is best known for her notable work, Metaphysical Anatomy Volume 1, Psychosomatics of Adults (foreword by Dr. Parviz Rashvand, ND. Ph.D.), a substantial 800-page book that meticulously explores 722 medical conditions, unraveling the psychosomatic messages (emotions impacting these medical conditions) intricately linked with each ailment. Her book has resonated globally, extending its impact across 80 countries. Used by medical professionals and anyone interested in learning more about hidden messages stuck in their body.
Evette’s contributions extend to ‘Psychosomatics of Children Volume 3,’ a comprehensive 700-page publication dissecting 400 medical conditions, elucidating their psychosomatic messages and providing key insights for exploration. Her work’s extensive reach spans hospitals, universities, colleges, psychologists, and alternative therapists, serving as a valuable resource for individuals seeking a deeper understanding of emotional and physical pain and ailments.
When she commenced her work as a therapist, led self-help seminars, and became a holistic counselor, she began teaching therapeutic tools for trauma recovery in body and mind in 43 countries. Throughout her experience, she couldn’t help but notice similar emotional triggers, patterns, and complaints among clients who shared the same diseases, regardless of their background and culture.
After documenting her cases, she realized the body was attempting to communicate with us. While some perceived an ailment as a problem, Evette discerned the body’s effort to speak and express itself as undergoing stress. What causes stress? Our environment certainly does. However, Evette began to connect the power of our emotions with diseases. Metaphysical Anatomy has evolved into a leading reference book supporting hospitals, universities, colleges, psychologists, and alternative therapists. It is a valuable resource for individuals seeking a deeper understanding of emotional and physical pain and ailments.” “The Pain Puzzle” is an elaborated extension of Evette’s current work and research of Metaphysical Anatomy Volume 1 and her experience assisting her students and clients who suffer from pain and emotional trauma.
Her educational background: Evette recently delivered a speech at a Medical Conference in London, at Queen Mary University, to share her research regarding psychosomatic pain, and has earned great respect amongst medical professionals.
As a PhD, Counsellor, MBA, Certified Nutritionist, Founder of Metapsychology Coaching, Founder of MAT (Metaphysical Anatomy Technique), Founder of IST (Integrative Soulful Therapy) Trauma Informed Practice (TIP), EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Neuro-Linguistic Programming (NLP Master), Positive Psychology Coaching, Hypno-EMDR, Hypnotherapy, DBT (Dialectical Behavioral Therapy), ACT (Acceptance & Commitment Therapy), SFT (Solution Focused Therapy), Breathwork Teacher & Instructor she continues to strive to find innovative methods to help people live their best lives.
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