About Roadmap to Ease by e’Layne Kelley
e’Layne Kelley developed five Mindfulness Shifts and many practices to teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, e’Layne maps the course to navigate each roadblock preventing you from creating your best life. When you incorporate these practices into your daily life and become the Watchful Observer of your thoughts and actions, you will illuminate your soul’s path and connect with deep peace and happiness.
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Author Bio:
e’Layne Kelley’s master's work in Transpersonal Counseling Psychology and Jungian dreamwork, her time spent with esteemed spiritual leaders, her position as Florida’s Disaster Mental Health Coordinator, and her life’s work as a coach and professional artist have informed all of her practices. She has woven art, psychology, and spirituality into the fabric of her life.